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Best Kratom for Anxiety & Depression – Types, Strain & Dosage

Kratom is a tropical evergreen tree that’s known as a remedy for anxiety and depression. Are you curious about what makes this natural alternative medicine work for anxiety and depression and how you can get started with a dose?

You’re going to want to start by learning which strains are best for these conditions. This way, you guarantee you’re taking products that target your worst symptoms.

In this guide, we will cover details about the best kratom for anxiety & depression. We discuss specific strains, how kratom works for these conditions, and where you can buy the best strains from top-notch vendors.

Best Kratom Strains for Anxiety and Depression

Each kratom strain has a slightly different combination of alkaloids. As such, some strains work better for anxiety and depression than others.

We believe the three best kratom strains for anxiety and depression are Maeng Da, Green Malay, and Red Bali. They have specific qualities that help alleviate anxiety while delivering various other benefits.

Here’s what you need to know about each.

Maeng Da Kratom

As one of the most popular strains on the market, Maeng Da is also one of the most potent strains, and its effects last for a long time. The plant offers a comprehensive range of stimulating and sedating effects, which is ideal for easing anxiety and depression.

What makes this variety so unique? Agriculturalists have genetically engineered it over several years through a process called grafting. Farmers in Thailand use grafting to merge different strains and create a more potent variant.

After its creation, the plant gained tremendous popularity. It now grows across Southeast Asia and ships across the globe. Since it is a relatively easy strain to grow, its accessibility makes it a very affordable option.

Each Maeng Da strain is known by different colors, which are red, white, and green. These colors indicate different potencies and effects. The time of day you take the supplement and activities you will need to perform should also determine which strain you should take.

White Maeng Da works well as an energizer and a way to improve your mindset. The white strain provides a high level of focus and a feeling of motivation. Unlike the red and green varieties, it does not provide strong sedative effects, so it is safe to take any time of the day.

Red Maeng Da is the most intense out of the three. It acts as a strong muscle relaxant and sedative. The strain helps overcome insomnia caused by stress or anxiety and allows the user to achieve a calm state of mind. Since it can work as a powerful sedative, it is not advisable to use Red Maeng Da in the morning or when you need to handle machinery or drive.

Green Maeng Da is a good middle ground between the white and red varieties. It offers a strong sense of active relaxation. Since it is a moderate analgesic, it will help relax your muscles and relieve pain. It allows you to feel physically relaxed while also enhancing your mood and alleviating anxiety.

Overall, Maeng Da covers the full range of effects seen with other strains. Depending on the vein color and dosage, it can work as an analgesic, a sedative, a stimulant, or a mood enhancer.

Benefits of Maeng Da Kratom

  • Mood enhancement to offset depression
  • Anxiety relief
  • Improved motivation to get out of depressive funk
  • Clear focus and concentration for remaining productive even with anxiety
  • Relaxation to deal with anxiety and stress
  • Sedative for dealing with insomnia due to anxiety

Green Malay Kratom

Originating in Malaysia, Green Malay is one of the most popular green vein kratom strains globally. It has been in use throughout Malaysia as a traditional medicine for centuries. It can alleviate anxiety, insomnia, fevers, chronic pain, and digestive disorders.

Green Malay provides long-lasting effects that users will experience throughout the day. This makes it sought after by people looking to manage chronic pain or muscle pains caused by anxiety.

Like the red vein varieties, Green Malay is an analgesic that provides strong high levels of pain relief. Unlike red vein varieties, however, Green Malay does not act as a sedative at low doses, so it is safe to take throughout the day. It is particularly popular with people who want a natural way to relieve their pain without affecting their work routines.

Out of the green vein varieties, Green Malay is the best kratom for anxiety & depression. One of the main benefits of this strain is improved mood. Green Malay leads to an overall sense of calmness. And depending on the dosage, it can also cause feelings of euphoria and general well-being. It is incredibly popular as a natural pick-me-up for anyone struggling with depression or anxiety.

Green Malay can also be an energy-boosting stimulant. Some users have reported using it as a replacement for caffeine since this strain can also lead to a stronger level of focus.

As a natural analgesic, Green Malay also targets discomfort caused by stress and chronic pain. Depending on your daily activities, it may be advisable to take Green Malay instead of a red vein variety if you wish to avoid any level of drowsiness.

Benefits of Green Malay Kratom

  • Calming sensation to offset anxiety
  • Euphoria and general well-being to mitigate depression
  • Natural pick-me-up
  • Energy boost to deal with lethargy from depression
  • Stress relief
  • Long-lasting relief for anxiety or depression due to chronic pain or muscle aches
  • Helpful for workday relief

Red Bali Kratom

What you may not expect from Red Bali is that it is not from Bali. Instead, it grows in areas of Borneo and Sumatra. The local climate and high alkaloid levels in the soil produce the higher alkaloid content in Red Bali.

Red Bali is incredibly popular. Since it is easy to grow, it is widely available and tends to be one of the more affordable strains.

The effects of Red Bali are generally milder and longer-lasting than those produced by the Maeng Da varieties. Red Bali is one of the best kratom for anxiety & depression because of its relaxing and analgesic effects. Depending on the dosage, it can also boost your energy.

One of the aspects that makes this strain so popular for anxiety relief is that it takes effect gradually. Red Bali’s effects slowly calm you down and help you feel blissful and more fully relaxed.

Red Bali is also a strong sedative. This effect is beneficial for people suffering from anxiety. If you have difficulty sleeping at night because of intrusive thoughts or a restless mind, Red Bali can help calm your mind and lead you into a deep sleep. The supplement helps you to stay asleep so you will wake up feeling well-rested.

This variety can also be a strong analgesic. If anxiety is causing physical pain from tenseness, Red Bali can relax your muscles to ease that pain.

In small doses, Red Bali can also be a mild mood-enhancer. Due to the gradual effects of this strain, this mood enhancement can last throughout the day.

We recommend taking Red Bali in the evening or during a day when you do not need to work, drive, watch kids or operate machinery.

Benefits of Red Bali Kratom

  • Gradual anxiety relief
  • An overall sense of relaxation
  • Sedative for combating anxiety-related insomnia
  • Pain relief mitigates depression or anxiety due to chronic pain
  • Long-lasting relief for anxiety or depression that lasts all-day

How Does Kratom Work for Anxiety?

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While everyone experiences anxiety differently, there are many common factors. People suffering from anxiety disorders may experience a variety of symptoms, such as:

  • Difficulty falling asleep
  • Rapid breathing
  • Increased heart rate
  • Bodily tension
  • Low concentration
  • Restlessness

Each kratom strain has a slightly different chemical makeup that will affect how it negates anxiety symptoms, says Seattle Weekly. All the strains discussed above focus on relaxing the user’s muscles, calming and clearing the mind, enhancing moods, and increasing focus.

The reason kratom works for anxiety is due to the alkaloids present in the plant’s leaves. There are many alkaloids present in the plant that cause its anxiety-reducing effects. Some of these alkaloids include:

  • Mitragynine
  • 7-hydroxymitragynine
  • 9-hydroxycorynantheidine
  • Mitraphylline
  • Speciogynine

Where to Buy the Best Kratom for Anxiety?

Whenever you are looking to purchase the best kratom for anxiety or depression, be careful. This supplement is widely popular for its possible health benefits. Because of this, you will want to ensure you are buying a genuine product to receive the full health benefits.

Some vendors decide to mix their supplements with other unknown substances to increase their profit margins. It can be detrimental to your health as it could cause a variety of negative effects.

However, when you choose a vendor that product-tests, has approval from the American Kratom Association (AKA), and offers a large selection, you avoid these issues and can shop with confidence.

We have included our three top favorite vendors below. Each of these sources has high-standards for their products and benefits from AKA approval. We highly recommend the following three vendors if you need kratom for anxiety and depression!

Kona Kratom

Offering a wide range of strains, Kona Kratom is a leader in the industry. The company features popular strains from Malay and Borneo, as well as unique Maeng Da and horned varieties.

Besides its wide selection, Kona Kratom offers competitive pricing and top-notch customer service.

As a member of the American Kratom Association, Kona Kratom delivers on reliability, quality, and pricing. It’s an all-around winner.

Key Points

  • Vast selection
  • Competitive prices
  • American Kratom Association membership
  • Third-party testing on all strains
  • Established relationships with kratom farmers in SE Asia, allowing for better deals

VIP Kratom

VIP Kratom has staked its reputation on exclusively selling high-quality products. While you may end up paying more for the strains in their selection, the price reflects the quality.

The dedication to quality also means you might have a smaller diversity of strains with VIP Kratom. However, the premium grade-A strains are worth it. Enjoy top-shelf kratom when you shop with VIP!

Key Points

  • Top-shelf kratom strains
  • Quality guarantee
  • Potent strains
  • American Kratom Association membership
  • Third-party testing on all strains
  • Rare and exotic strains not always available elsewhere

Star Kratom

Star Kratom has earned a place as one of the American Kratom Association’s approved vendors, and they’ve gained a respectable reputation from kratom experts such as Compare Kratom despite being a new vendor. The company launched in 2020 and proved a savior during the pandemic when shipping and product availability took a hit.

The company has its processing warehouse near a major postal hub and makes several deliveries every day, including via airmail. The shipping time tends to be faster than other vendors by at least 2-3 days.

Star Kratom also offers money-back guarantees on its items, which means you can get the best kratom for anxiety & depression without worrying about wasting your money.

Key Points

  • Great selection
  • Faster shipping than other vendors
  • Small business, family-owned
  • Money-back guarantee
  • American Kratom Association membership
  • Third-party testing on all strains

Conclusion — Using Kratom for Anxiety and Depression

If you are experiencing difficulty managing symptoms from anxiety or depression, kratom may be a natural solution. We believe the best kratom for anxiety and depression is Maeng Da, Green Malay, and Red Bali strains. Each promotes relaxation, focus, and a clear mind.

Choose Maeng Da if you want an overall relief for anxiety and depression in addition to a boost in mood, concentration, and energy. It’s the best strain for experiencing the full range of kratom benefits. Go with Green Malay if you seek relaxation and euphoria. It’s ideal if you need anxiety or depression to keep you from having a productive day. Meanwhile, Red Bali works best for anxiety or depression that results from chronic pain or injury.

If you decide to try the best kratom for anxiety or depression, be sure to purchase one or more of these strains from the vendors mentioned here. That way, you can be certain of kratom suppliers with quality guarantees.

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