Phentermine is a popular prescription drug for weight loss. Today, many non-prescription over-the-counter supplements are also available that replicate the effects of phentermine, making it easier for you to lose weight.
Many weight loss supplements are available, claiming to be the best alternative to phentermine. However, only a few are effective in helping you to lose weight.
Which supplements are the best phentermine alternatives? Do these supplements replicate the effects of phentermine? Which over-the-counter phentermine alternative is best to buy?
We will answer all these questions below.
Top Phentermine Alternative Pills Available In 2022
After extensive research, we found that the below-mentioned supplements are the best phentermine alternative supplements that you can buy in 2022:
- PhenQ
- PhenGold
- Phen24
- PhenAprin
- Phena-Lean
PhenQ
PhenQ is one of the top-rated and best-selling weight loss supplements backed with 190,000 positive reviews. It is made with five powerful and scientifically proven ingredients for weight loss, including capsimax, caffeine, chromium, L-carnitine, and nopal. Alongside, a key component in PhenQ is Alpha-Lacys Reset to accelerate metabolism, ultimately turning up the internal thermostat and accelerating fat burning.
The company claims that the supplement lets you have the body you desire, meanwhile improving mood, suppressing appetite, increasing energy levels, and accelerating fat burning. Backed with positive testimonials, PhenQ is one of the best phentermine alternative supplements available in 2022.
PhenGold
PhenGold was created by Swiss Research Labs Limited, based in the United Kingdom. The supplement is advertised for those who want to kick start their weight loss journey, break through plateaus, and hit their target weight. The manufacturers claim that this weight loss supplement let you lose weight by fat burning, boosting metabolism, reducing cravings, improving mood, and increasing energy levels in the body.
The supplement turns on specific fat-burning hormones; these hormones signal your body to break down and burn stubborn fats. Moreover, green tea extract, capsaicin, L-tyrosine, caffeine, and Rhodiola are the ingredients that perform these functions.
Phen24
Phen24 is a unique supplement that lets you experience a metabolism fueling system that raises thermogenesis 24 hours, even during sleep. That means it enables your body to stay in fat-burning mode the whole day, supporting your weight loss day and night.
Although phentermine is an appetite suppressant, some phentermine alternative supplements target metabolism instead of appetite. Phen24, a popular and proven metabolism booster, contains guarana extract, caffeine, and cayenne powder. It is also one of the costly supplements, but it is backed with a 60-day money-back guarantee.
Best Phentermine Alternatives To Buy From Amazon
Many phentermine alternatives are available on Amazon. These supplements are also ranked based on valuable ranking factors.
PhenAprin
PhenAprin is a cost-effective and best value phentermine alternative supplement on our list. SutraHealth created it as an advanced weight loss formula to curb appetite.
Some of the main ingredients added to this supplement are L-phenylalanine, caffeine, L-carnitine, theobromine, and L-taurine. The supplement claims to offer rapid weight loss in both men and women, boost energy, suppress appetite, increase the chances of hitting your target weight and improve mood and focus. With 540mg of proprietary formula per pill, it is one of the top-rated options on Amazon.
Phena-Lean
Anabolic Warfare Phena-Lean is a phentermine alternative supplement backed with 1000+ reviews and 3.8 stars on Amazon. The key ingredients added in the Phena-Lean formula include caffeine, vitamin D3, ginseng, L-tyrosine, and L-theanine.
According to the Anabolic Warfare, the supplement is the right pick for cutting fats and preserving muscle. It is a sculpting agent that helps burn fat without burning lean muscle mass, suppress appetite, boost metabolism, increase energy, and give you the desired physique.
Here is a brief recap of the best Phentermine Alternative Supplements available in 2022. Have a quick overview before moving towards the ranking factors.
| Phentermine Alternative Supplements | Main Point |
|---|---|
| PhenQ | Overall best phentermine alternative pill to buy in 2022. |
| PhenGold | Contain clinically-proven ingredients that act as great phentermine replacements. |
| Phen24 | A phentermine alternative supplement for boosting metabolism |
| PhenAprin | Best phentermine supplement alternative available to buy from Amazon |
| Phena-Lean | A phentermine alternative supplement with high-quality ingredients and excellent customer reviews on Amazon |
How We Ranked Best Phentermine Alternative Supplements For 2022?
There are hundreds of phentermine alternative supplements available in the market, and all claim to be effective, natural, and safe for weight loss. However, many of these claims are invalid.
We know that it is puzzling for you to choose the right supplement; therefore, with thorough research, our team has formulated a list of the top phentermine alternative pills based on the following ranking factors.
Scientifically Proven Ingredients
Numerous studies have been carried to test the beneficial ingredients for weight loss, suppressing appetite, burning fat, and maintaining a good physique. However, some false companies add artificial ingredients that are ineffective and offer a placebo effect. We rank the phentermine supplements that include science-backed components.
Effective Dosages
A supplement can work best if its ingredients are added in optimum dosages. The pills with low dosages cannot perform efficiently. For example, many companies add more than ten beneficial ingredients in clinically ineffective dosages. So, we rank the phentermine alternative supplements that contain clinically effective dosages of science-backed ingredients.
Honest Advertised Benefits
Many manufacturers make false claims; they market their supplements with unrealistic benefits, such as losing 30 pounds within a week, which is impossible. Even phentermine itself cannot help you lose 30lbs in a week. Also, the best supplement can help in reducing weight in conjunction with a healthy diet and exercise.
Manufacturer Transparency
We include the companies and manufacturers in our list that are transparent in disclosing all the ingredients, the dosages, customer reviews, and all the information related to the supplement. If the manufacturer does not mention the components or the dosages, they might be using low-quality ingredients.
Company Reputation
Some companies have had a reputation for producing efficient and high-quality supplements for decades. Meanwhile, some new companies are scams. We rank the companies with a positive record of making the best phentermine supplements.
Refund Policy
Many companies on this list offer zero-risk purchases with a money-back guarantee and return policy. If a particular supplement does not help you reduce weight, you must have a chance of getting a refund. Thus, we like the companies that offer a money-back guarantee to their customers.
Price Of The Product
We add phentermine alternative supplements in different price ranges, but all offer good value for the money spent. We believe that the phentermine alternative supplements should be affordable and pocket-friendly for you. Thus, from our list, you will get the top phentermine alternative supplements in your budget whether you want to spend fewer dollars or hundred dollars.
Doctors Formulated Supplements
Expert doctors and health professionals formulate the best phentermine supplement. They use their knowledge and clinical experience in creating effective and safe formulas. We, therefore, prefer the formulas made by a medical advisory board containing doctors and professionals.
Lab Testing
The best supplement-producing companies invest in lab testing and third-party verification of their supplements. Lab tests ensure that the formulas are effective, safe, and potent to use. Also, lab testing is vital as many false companies use artificial ingredients that are unsafe to consume.
We use these essential factors to rank products in our best phentermine alternative supplements list.
What Is Phentermine?
Phentermine is an FDA-approved prescription medicine for weight loss. It gained utmost popularity in the 1990s.
Many people consume phentermine with other medications to quickly and safely lose weight.
Some of the most famous phentermine brand names are Suprenza, Adipex – p, and Lomaira. One other weight loss drug named Qysmia also contains phentermine as a critical ingredient.
So, what are you thinking? With phentermine, the weight loss journey is so accessible?
No, phentermine is not for everyone to lose a few vanity pounds.
It is a prescription medicine and is not available over the counter to be purchased by anyone. It is only for those patients who are obese or have a BMI of 30 or suffer from weight-related diseases.
According to the American Academy of Family Physicians, phentermine is used by those who have 20 percent or more weight above their ideal body weight.
How Does Phentermine Work?
Phentermine (you can find under the brand names: Ionamin, Adipex, and Suprenza) helps in weight loss by suppressing appetite, reducing your craving for food, ultimately helping you eat less. By maintaining a caloric deficit diet, it helps you in losing weight rapidly. But it is only approved for short-term use.
Moreover, phentermine targets neurotransmitters in your brain to reduce appetite. According to history, phentermine raises serotonin, norepinephrine, and dopamine levels. Usually, these hormones release after eating. By increasing the levels of neurotransmitters, phentermine trick your body to believe that you have already eaten food.
Who Should Consume Phentermine Alternative Supplements?
Probably you think if you do not come in the category of patients in line for a prescription of phentermine, are there any other alternatives? Yes, phentermine alternatives are advertised to those who want to kick start their weight loss goals.
You can consume phentermine alternative supplements if:
- You are trying to lose weight.
- You are trying to break a frustrating plateau.
- You are trying to hit the target weight.
- You want to look the best.
Does Phentermine Alternative Supplements Pose Side Effects?
Mainly, healthy adults do not experience any adverse effects due to phentermine alternative supplements. According to FDA, the supplements must contain generally recognized as safe (GRAS) ingredients. These ingredients are safe to use by healthy adults.
However, some people may experience minor side effects such as diarrhea, nausea, constipation, and headache.
Also, other people experience dry mouth, dizziness, irritability, insomnia, and anxiety from consuming phentermine.
Note that you must consult your doctor before consuming any phentermine alternative supplement to avoid side effects.
Dosage Of Phentermine Alternative Supplements
According to research, phentermine work at a dose of around 27.5 mg. More specifically, it is linked to 13.9lb weight loss at this dose within 13 weeks.
On the other hand, phentermine alternative supplements do not contain phentermine; instead, they have additional weight loss ingredients. Thus, follow the recommended dosage instructions mentioned on the packaging of the supplement you use.
Most supplements are taken as one or two capsules per day or one to two scoops of powdered formula.
Also, check the caffeine amount in the supplement. Most supplements contain around 200 mg to 300 mg of caffeine, equaling three cups of coffee. The average coffee cup is rich in 80 mg to 120 mg of caffeine.
Benefits Of Phentermine
Phentermine is an FDA-approved prescription medicine that is linked to various benefits. Most people consume it for weight loss, but it also offers other benefits.
According to the studies, phentermine can offer the following benefits:
- Weight loss.
- Control blood sugar levels.
- Helpful for eating disorders.
- Control cholesterol levels.
- Decrease waist circumference.
- Improve insulin sensitivity.
How Much Weight Can One Lose By Consuming Phentermine?
Most individuals lose around 5% to 10 % of their body weight by phentermine supplements.
Participants lost around 13.9lbs over 13 weeks on phentermine in a review study.
Although phentermine alternative supplements are not as powerful as phentermine, they help lose weight in conjunction with diet modification and exercise.
Some supplement companies claim that consumers lost around 30lbs to 60lbs of weight with their phentermine alternative supplement. These claims may be unrealistic, but you can enhance weight loss by consuming phentermine alternatives combining it with other medications such as topiramate that reduces hunger.
What Do Clinical Trials Suggest Regarding Phentermine?
Many pieces of research and clinical studies prove the beneficial effects of phentermine.
Researchers concluded that individuals lost around 10% of their body weight over 12 weeks of phentermine consumption. A similar study further suggests that participants lost around 13.9lbs by consuming 27.5 mg of phentermine for 13 weeks.
A study shows that the combination of phentermine and topiramate maximizes the weight loss benefits. One supplement that combines these ingredients is Qsmyla and is recommended by many doctors.
In one study, researchers found that phentermine and topiramate decreased waist circumference, decreased blood pressure, improved lipid profile, especially triglycerides and high-density lipoproteins, improved insulin sensitivity, and decreased the progression to type 2 diabetes. The same study also found that these ingredients pose side effects such as dry mouth, paresthesia, constipation, dysgeusia, and insomnia.
Doctors also prescribe phentermine supplements to people with eating disorders. A 12-week study suggests that a combination of phentermine and topiramate substantially reduces weight, body mass index, and binge eating in people with binge eating disorder (BED). In another study, researchers concluded that participants decreased binge eating days from 16.2 to 4.2 after 28 days of phentermine and topiramate consumption.
Remember that whether you are consuming phentermine or phentermine alternatives, you will get more benefits if you follow lifestyle changes and a healthy diet. As per science, the best ways of losing weight include:
Eat a balanced diet; that means choosing low-calorie and nutrient-dense food. Select foods that are rich in fiber, minerals, and vitamins.
Perform daily exercise. Experts suggest that 150 minutes of moderate aerobic activity per week keep you healthy and helps to lose weight.
Make lifestyle and behavioral changes. Monitor your food intake, perform an exercise, and breathe in the fresh air.
Phentermine intake is not recommended if you have hyperthyroidism, heart disease, or a nursing mother.
How Do Phentermine Alternative Supplements Work?
Phentermine alternative supplements do not contain phentermine and are not chemically similar. Only a similar property is to help lose weight.
Phentermine alternative diet pills are rich in scientifically proven ingredients for weight loss. Some supplements contain caffeine or green tea extract (Java Burn has it). At the same time, others include Oleuropein and capsaicin.
Also, a few phentermine alternatives contain appetite suppressants to reduce hunger and food cravings.
We consume caffeine in tea or coffee regularly, but we don’t know its weight loss benefits. There is a reason why phentermine alternatives contain caffeine. It is a proven ingredient to boost metabolism, burn calories even at rest and lose weight. Some of the best phentermine alternative supplements add around 200mg of caffeine or more which equals two cups of coffee.
In a systematic review of 2019, researchers analyzed the relation between caffeine and weight loss with the help of randomized controlled trials. Researchers concluded that caffeine consumers had reduced weight, decreased BMI, and fats. The participants lost around 17% to 28% more weight than the placebo group. Also, on doubling the dose of caffeine, the effects of weight loss doubled.
Did you notice above that phentermine alternative supplements also contain capsaicin as the main ingredient?
Capsaicin is an active ingredient derived from cayenne pepper and is linked to excellent weight loss. A 2017 study suggests that capsaicin is linked to anti-obesity effects and doctors recommend this ingredient to obese individuals.
Additionally, in a 2018 study, researchers found that capsaicinoid supplements raised metabolism and thermogenesis and boosted calorie burning and fats, thus helping lose weight.
Nowadays, green tea is a popular beverage that people use to lose weight. There are numerous benefits green tea extract offers, so it is added in many supplements targeting weight loss. Green tea extract helps shed weight by fat oxidation, increasing energy expenditure, reducing lipogenesis, and decreasing carbohydrates absorption and digestion.
Phentermine works by suppressing appetite. Like phentermine, another best way of appetite suppression is the consumption of fiber supplements. Fiber absorbs water in the stomach, giving the feeling of fullness. Thus many experts recommend taking fiber for weight loss. In a 2019 study, researchers suggest that fiber makes it easy to follow a calorie-restricted diet, helping to lose weight quickly.
Frequently Asked Questions About Phentermine Alternative Supplements
Q. What is phentermine?
A: Phentermine is an FDA-approved prescription medicine for appetite suppression and weight loss.
Q. How does phentermine work?
A: Phentermine (found under the brand names: Ionamin, Adipex, and Suprenza) helps in weight loss by suppressing appetite, reducing your craving for food, ultimately helping you eat less.
Q. Do I need a prescription from a doctor for phentermine?
A: It is a prescription medicine and is not available over the counter to be purchased by anyone.
Q. How do I know I am an ideal candidate for phentermine?
A: According to the American Academy of Family Physicians, phentermine is used by those who have 20 percent or more weight above their ideal body weight. It is only for those patients who are obese or have a BMI of 30 or suffer from weight-related diseases.
Q. How many pounds can one lose with one week of phentermine consumption?
A: According to the studies, one can lose around 7lbs of weight as your body adjusts to the phentermine supplement.
Q. How many pounds of weight can you lose with phentermine?
A: Studies show that people lose around 5% to 10% of body weight with phentermine for 3 to 4 months.
Q. How long does phentermine take to show weight loss effects?
A: Generally, phentermine shows positive results within 3 to 5 hours after ingestion that means you will start feeling appetite suppression. When you start consuming a healthy diet and exercising, you will lose weight within a few days. Studies show that people lost around 7lbs within the first week.
Q. Can I consume phentermine with caffeine?
A: Both caffeine and phentermine act as stimulants. Both ingredients cause insomnia, jitters, and increased heart rate. Although you can consume them to accelerate weight loss, you should be careful.
Q. Can I lose around 20lbs in a month with phentermine?
A: Studies show that people lose around 5% to 10% of body weight with phentermine for 3 to 4 months. So, if you have a higher initial weight, you can lose 20lbs.
Q. Does phentermine affect your taste?
A: One of the prevalent side effects of phentermine is terrible taste. However, no studies show the permanent effect of phentermine on your taste buds.
Q. What are the commonly reported side effects of phentermine?
A: Some people experience side effects from phentermine. These effects are nausea, vomiting, constipation, diarrhea, and dry mouth.
Q. Can I perform exercise or workout while taking phentermine?
A: Yes! It is recommended to exercise while taking phentermine as it boosts weight loss.
Q. Can I consume two doses of phentermine in one day?
A: You should ask your doctor about the recommended dose of phentermine. However, you should not consume two amounts of phentermine at a time.
Q. How much does phentermine cost?
A: Phentermine supplements usually cost about $36 for a month’s supply.
Q. Do insurance cover phentermine pills?
A: Most insurance does not cover phentermine.
Q. What is fen-phen?
A: It is a combination of fenfluramine and phentermine designed to increase the weight loss benefits of phentermine. However, the FDA banned this combination due to fenfluramine reported side effects.
Q. Is it legal to use phentermine?
A: Yes, it is legal to use phentermine as a weight loss medication; however, it is only a prescription.
Q. Why do I require a prescription for phentermine?
A: Phentermine is chemically similar to amphetamine, and there is a chance of phentermine abuse. Therefore you need a prescription to purchase this supplement.
Q. Is phentermine addictive?
A: Although phentermine is similar to amphetamine, it is not addictive. A 2013 research found that consumers of phentermine do not experience withdrawal even after decades of its use.
Q. How is phentermine consumed?
A: Phentermine is consumed in a capsule or a tablet.
Q. Is phentermine advantageous for weight loss?
A: Yes, phentermine is the most popular and commonly used medication for weight loss.
Q. What is a phentermine alternative?
A: A phentermine alternative supplement is a diet pill that replicates the weight loss benefits of a prescription supplement – phentermine. The best phentermine alternatives that you can buy in 2022 are:
- PhenQ
- PhenGold
- Phen24
- PhenAprin
- Phena-Lean
Q. How do phentermine alternative supplements work?
A: Phentermine alternative supplements are rich in natural and scientifically proven ingredients for helping you to lose weight.
Q. What do phentermine alternative supplements do?
A: A best phentermine alternative supplement suppresses your appetite, reduces hunger cravings, boosts metabolism, and helps you achieve your weight loss goals.
Q. Are phentermine alternative supplements legal to buy?
A: Yes! Like other supplements, phentermine alternative supplements are legal for anyone to consume. They usually contain ingredients generally recognized as safe (GRAS) by the FDA.
Q. What is the recommended dosage of Phentermine alternative supplements?
A: According to research, phentermine work at a dose of around 27.5 mg. More specifically, it is linked to 13.9lb weight loss at this dose within 13 weeks.
Q. What are the brand names for phentermine supplements?
A: The brand names for phentermine include Adipex-P, Suprenza, and Lomaira.
Q. From where can I buy phentermine supplements?
A: Phentermine is a prescription drug that you can buy on the advice of a doctor. However, you can purchase alternative phentermine supplements that replicate the effects of phentermine.
Q. Which one is the best phentermine alternative supplement to buy in 2022?
A: Any of the above supplements mentioned in our list of Top Phentermine Alternative Pills Available In 2022 is the best to buy.
Top Phentermine Alternative Pills Available In 2022 Final Thoughts
Phentermine is the most popular and scientifically proven weight loss supplement available today. It helps you lose a significant amount of weight within a few days.
However, phentermine is a prescription drug not available over the counter. If you want to have similar benefits, you can buy phentermine alternative supplements without a prescription.
Alternative supplements contain phentermine and are not chemically similar to phentermine. Only a similar property is to help you lose weight.
Phentermine alternative diet pills are rich in scientifically proven ingredients for weight loss. Some supplements contain caffeine or green tea extract (Java Burn has it). At the same time, others include Oleuropein and capsaicin.
Also, a few phentermine alternatives contain appetite suppressants to reduce hunger and food cravings.
The best phentermine alternative supplements that you can buy in 2022 are:
- PhenQ
- PhenGold
- Phen24
- PhenAprin
- Phena-Lean
The phentermine and phentermine alternative supplements are most effective if combined with diet control and regular workout. They help suppress appetite, control caloric intake and burn excess stored fats.
Note that each supplement works differently on each individual, so always weigh the pros and cons of each phentermine alternative supplement you use. Also, remember that this article is not a substitute for expert doctors or medical professionals. If you are currently taking any medication or other comorbid conditions, we recommend you consult a doctor before taking any phentermine alternative supplement to avoid any side effects.
