From left, Lauren Shea, Chantale Bégin, Isabelle Côté and Noelle Helder propel their 28-foot boat Emma off the coast of Florida during a training run for their crossing of the Atlantic Ocean. (Photo courtesy Noelle Helder)

Alaska Science Forum: Marine scientist rows across the Atlantic

The first days were the hardest days, Noelle Helder said.

Imagine being as seasick as you will ever be while surfing waves that look like mountains. You can’t sleep during nights that make you wonder when your boat will crumple like an aluminum can. The nearest help is on a continent you can’t see, and beneath your running shoes are 3 miles of deep blue sea.

Helder, a marine scientist currently working on several projects at the University of Alaska Fairbanks, recently was one-fourth of an all-woman team they named Salty Science that won the women’s division of World’s Toughest Row, from the Canary Islands offshore of northwest Africa to Antigua, just north of South America.

With each woman clipped into the open boat with a tether they had worn for more than a month, team members rowed into Antigua on Jan. 20, 2024.

The GPS tracking route of the Salty Science four-woman team’s crossing of the Atlantic Ocean from off the coast of Africa to north of South America. (Image courtesy Noelle Helder)

That’s more than 3,000 miles of ocean crossed in 38 days by four women from the far corners of North America.

Helder lives in Fairbanks, where she squeezed a borrowed rowing machine into her cabin and pulled many strokes to the bewilderment of her dog. Her partners in the event were Chantale Bégin from Tampa and Isabelle Côté and Lauren Shea from British Columbia. All four are marine biologists who had worked on projects together.

“We had a funky academic thing going on,” Helder said during a recent presentation about her trip at the University of Alaska Fairbanks. She is currently working with scientists at UAF’s Institute of Northern Engineering on a coast of Alaska mapping project.

None of the four members of the Salty Science team had any rowing experience, Helder said. But they had enthusiasm.

Helder, who just turned 29, said “yes” immediately when Shea, in Antigua for field work a few years ago, texted her about attempting the World’s Toughest Row. Shea had just watched the race finish in person.

Accepting the challenge was one thing. Making it happen was something that took up the last three years of Helder’s life. This included her relocating to Florida for the summer of 2023 to learn how to row in the open ocean with her teammates.

There, they became acquainted with Emma, a 28-foot rowing craft shaped like a beer can. Emma featured an open deck with three sliding seats and sets of oars, two tiny cabins where one person could sleep amid their electronics, a machine that could make salt water drinkable, a touchy mechanical rudder that steered them and a bucket they used as a toilet.

From left, Isabelle Côté, Lauren Shea, Chantale Bégin and Noelle Helder celebrate crossing the Atlantic Ocean in 38 days in Antigua on Jan. 20, 2024. (Photo courtesy Noelle Helder)

Before the trip, the women employed a rowing coach as well as a psychological one. The latter suggested their mantra: “Feel the fear, and do it anyway.”

They each learned how to fix the electronics on board and how to dive beneath the boat while on a line to chip barnacles off Emma’s hull with a paint scraper. They packaged up two months’ worth of dehydrated food and learned how to wedge it into every precious inch of space.

They departed the bay in La Gomera, Canary Islands (a territory of Spain), on Dec. 14, 2023. Sand from a Sahara dust storm fuzzed up the green horizon as they pulled away.

It was their last sight of land for more than a month. They didn’t see another oceangoing boat for more than a week. But they were too sick to care.

“There were 4-to-5-foot swells right away,” Helder said. “We would throw the oars, puke and keep (rowing).”

The women knew this rude introduction to ocean rowing was coming. Things got worse before they got better.

“We were shocking our systems,” Helder said. “We knew — hoped — it would end. I don’t think I ever need to be in a 28-foot boat in 30-foot seas again.”

The GPS tracking route of the Salty Science four-woman team’s crossing of the Atlantic Ocean from off the coast of Africa to north of South America. (Image courtesy Noelle Helder)

In addition to the sea sickness, there was the damage the ocean was inflicting upon their boat. One series of waves bent an oarlock plate made of quarter-inch steel, rendering one of their rowing stations useless.

“Days felt fine, but the anxiety level went up in the middle of the night,” Helder said of the first few days. “Once or twice a night we had to wake everyone up to help row or stabilize a chaotic situation after a big hit, or because water would pour into the cabin from a big wave that washed over the deck through the vents — which is not a fun way to be woken up.”

But Emma’s fiberglass body absorbed the punishment, and all four women recovered from seasickness.

After four days, they all got into a working rhythm during which they alternated rowing partners. Each had a shift of two hours of rowing followed by two hours of rest alone in the tiny cabin. After the sun set, they pulled for three hours and rested for three.

“Sleeping three hours was a game-changer,” said Helder, who was amazed at how their bodies and brains were able to adapt to nonstop motion, and to almost never standing up straight during 38 days of routine tasks.

“There was never a moment it was dull,” she said. “We’d see a bird and talk about it for a day.”

A flying fish that bounced off Helder’s head while she was rowing also broke up the monotony, as did groups of sleek tuna that followed Emma. A shark also butted its head repeatedly against the rudder (without damaging it).

During the journey, the four women celebrated Christmas, New Year’s Eve and Shea’s birthday (presenting her with a cheesecake). Sunrise coffees were a favorite part of each day, as well as were listening to audiobooks and music and preparing meals with a JetBoil stove. Each woman ate about 4,200 calories each day.

Despite being rowing novices at the start of the trip, when they were more than halfway across the Atlantic they learned via their satellite texters that they were ahead of every other women’s team. They maintained their lead by analyzing weather reports and anticipating wind patterns. This allowed them to chart the best path to Antigua in the final days.

“We won because we made smart navigational decisions,” Helder said.

Arriving at the port of Nelson’s Dockyard, Antigua, in the darkness of Jan. 20, 2024, the women squinted at spotlights pointed at them by race officials and struggled to stand up on deck and hold torches handed to them for celebratory photos.

The four then stepped off Emma and onto dry land for the first time in 2024. There, they hugged friends and family.

Not only did the women win the forever right to say they rowed the fastest across the Atlantic Ocean, they raised more than $260,000 for three ocean-conservation organizations.

“I’m very happy I did it,” Helder said in Fairbanks. “And I’m so proud of our team.”

Helder said the next time she crosses an ocean she will employ a sail rather than oars. She also said she hopes her experience of riding the waves sticks with her.

“It made me feel an incredible sense of connection with the natural world that I hope to continue to hold on to in my everyday life,” she said. “Seeing nothing but ocean for 38 days … reminds me how small we are in the grand scheme of things. It only furthered my excitement for spending time in, on and around the ocean whenever I get the chance, and to continue to work to understand this incredible ecosystem.”

• Since the late 1970s, the University of Alaska Fairbanks’ Geophysical Institute has provided this column free in cooperation with the UAF research community. Ned Rozell ned.rozell@alaska.edu is a science writer for the Geophysical Institute.

Lauren Shea, foreground, and Noelle Helder row into the sunset as they cross the Atlantic Ocean as part of a four-woman team. (Photo courtesy Noelle Helder)

More in Sports

One of about 80 participants in the annual Slush Cup tries to cross a 100-foot-long pond during the final day of the season at Eaglecrest Ski Area on April 7. (Eaglecrest Ski Area photo)
Season full of ups and downs ends about average for Eaglecrest Ski Area

Fewer season passes sold, but more out-of-state visitors and foreign workers help weather storms.

Juneau-Douglas base runner Tristan Oliva is safe at second base as Sitka senior Nai’a Nelson defends, Saturday at Moller Field. Juneau won the softball game, part of a three-day home tourney in Sitka. (Sitka Sentinel photo)
JDHS, TMHS turn in strong showings at three-day softball tournament in Sitka

Competing in their first home games of the season, Sitka High’s Lady… Continue reading

Kayak paddles and a spear tipped with a sharpened rock lie in a volcanic cave on the Seward Peninsula in 2010. (Photo by Ben Jones)
Alaska Science Forum: Treasures found within a volcanic cave

Ben Jones suspected he had found something special when he squeezed into… Continue reading

A Rufous hummingbird hovers near a glass hummingbird feeder filled with homemade liquid food. Keeping the feeder clean is important to prevent mold, bacteria and disease. (Photo by Kerry Howard)
Hummingbirds buzz back to Juneau

How to care for backyard feeders.

Clairee Overson (#8) kicks the ball downfield for Thunder Mountain High School during Monday’s game against Juneau-Douglas High School: Yadaa.at Kalé at Adair-Kennedy Field. (Mark Sabbatini / Juneau Empire)
Undefeated JDHS girls soccer team defeats winless TMHS 8-1

Crimson Bears’ second-half scoring spree gives both teams lessons to learn from and build on

The Juneau Capitals after winning the 12-and-under Class A Alaska State Hockey Association state championship. (Steve Quinn / For the Juneau Empire)
Juneau Capitals win six straight to claim 12U-A state hockey title

Backed by a powerful offensive lineup, strong defensive play and timely goaltending,… Continue reading

A beach marmot carries nest material to its den. (Photo by Jos Bakker)
On the Trails: Spring is really happening

A spate of fine, sunny weather in mid-April was most welcome. Those… Continue reading

La Perouse Glacier in Southeast Alaska retreats from a campsite in summer 2021. (Photo by Ned Rozell)
Alaska Science Forum: Number of Alaska glaciers is everchanging

A glaciologist once wrote that the number of glaciers in Alaska “is… Continue reading

Most Read