Former basketball pro embarks on 1,500-mile bike ride for mental health

Former basketball pro embarks on 1,500-mile bike ride for mental health

Mental health for Black and Indigenous men is staggeringly inadequate, he says

In a year rife with people demonstrating much more vocal activism over social and human rights issues, at least one Alaska man will be putting his money where his mouth is — over 1,500 miles of riding.

Damen Bell-Holter, a former professional basketball player originally from Hydaburg, will be riding with others from Bellingham, Washington, to San Diego over more than a month to raise money and awareness for inadequacies in mental health care for Black and Indigenous men, which Bell-Holter can speak to as someone who is both Black and Haida.

“We need to create more resources for boys. We need to have those conversations,” Bell-Holter said in a phone interview. “The big picture is that the $100,000 we’re going after will be dispersed among 20 communities. That $5,000 isn’t going to save the day, but it’ll create those conversations. It’s going to put the responsibility on those tribes and communities to say, they did something, now we have to support it and create safe spaces for the men in their community.”

Break the (Bi)Cycle is a movement started by former professional basketball player Damen Bell-Holter to raise money and awareness about the dearth of mental health care for Black and Indigenous men. Bell-Holter will ride from Bellingham, Wash., to San Diego, Calif., more than 1,500 miles, while visiting tribes and documenting the trip. (Courtesy Image / Break the (Bi)Cycle)                                Break the (Bi)Cycle is a movement started by former professional basketball player Damen Bell-Holter to raise money and awareness about the dearth of mental health care for Black and Indigenous men. Bell-Holter will ride from Bellingham, Wash., to San Diego, Calif., more than 1,500 miles, while visiting tribes and documenting the trip. (Courtesy Image / Break the (Bi)Cycle)

Break the (Bi)Cycle is a movement started by former professional basketball player Damen Bell-Holter to raise money and awareness about the dearth of mental health care for Black and Indigenous men. Bell-Holter will ride from Bellingham, Wash., to San Diego, Calif., more than 1,500 miles, while visiting tribes and documenting the trip. (Courtesy Image / Break the (Bi)Cycle) Break the (Bi)Cycle is a movement started by former professional basketball player Damen Bell-Holter to raise money and awareness about the dearth of mental health care for Black and Indigenous men. Bell-Holter will ride from Bellingham, Wash., to San Diego, Calif., more than 1,500 miles, while visiting tribes and documenting the trip. (Courtesy Image / Break the (Bi)Cycle)

His group is called ‘Break the (Bi)Cycle,” a reference to the self-fueling nature of violence. The ride’s goal is to raise money to help different tribes buy bikes for the boys and men of those tribes to get out on the road, where they can use the sport as a form of therapy.

[School repairs get priority in bond package]

“The big picture is, we want to make bicycling more accessible to underrepresented spaces,” Bell-Holter said. “Biking is kind of an expensive sport. It’s sparked a lot of cool local initiatives, which is what I wanted.”

The ride is being sponsored logistically and financially by organizations including GCI, Patagonia, and the Southeast Alaska Regional Health Consortium. Bike shops, including Cycle Alaska Juneau and The Bicycle Shop in Anchorage, also helped outfit members of the group for the ride.

“It literally just started from me identifying cycling as one of my avenues of therapy,” Bell-Holter said. “When COVID started, I went on the road and found a bike. I saw that other men, men of color particularly, wanted to participate.”

Bell-Holter said he’d seen similar campaigns, but the topic is one he’s long held close, speaking and raising awareness of across Alaska and elsewhere. There’s a large gap in the availability and effectiveness of mental health care for Black and Indigenous men, especially in Alaska, Bell-Holter said, resulting in intergenerational trauma that can lead to some of the highest rates of death by suicide and substance misuse in the country.

“I’ve been bouncing my head off the wall about this for a few years. There’s so much violence and abuse in Alaska. What does prevention look like,” Bell-Holter said. “There’s a lot of trauma that outside people don’t understand. Non-Native and non-Indigenous people don’t understand there’s a lot of intergenerational trauma that’s not visible from the outside.”

Former basketball pro embarks on 1,500-mile bike ride for mental health

Stepping off on Aug. 30, Bell-Holter, along with more than half a dozen other men, intend to ride the route from Bellingham south to San Diego over the course of a month, stopping at various tribes on the way down the coast. Others will join for parts of the ride, including Nick Hanson, of American Ninja Warrior fame.

“I’m gonna go for a week. A lot of influential athletes in the state of Alaska are involved,” Hanson said in a phone interview. “The guys we’re putting together are ex-University of Alaska Anchorage basketball athletes, ex-cross country runners. Most of them are in our little pickup basketball crew that we’ve been playing with for years.”

Raising awareness is nothing new for Hanson either, who often speaks out supporting suicide risk and prevention awareness.

“He (Bell-Holter) reached out to me to see if I wanted to take part. With my platform on American Ninja Warrior, I’ve talked about suicide prevention for the last six years,” Hanson said. “I can’t even explain it. It’s gonna be such a good thing. We’re not just going to be going, we’re going to be stopping with various tribes and indigenous people along the way.”

Want to help or follow along?

People can follow the journey on the Break the (Bi)Cycle’s Instagram page, and donate to the nonprofit’s financial goal on their GoFundMe page.

• Contact reporter Michael S. Lockett at 757-621-1197 or mlockett@juneauempire.com.

The agenda of the trip for Break the (Bi)Cycle. (Courtesy Image / Break the (Bi)Cycle)

The agenda of the trip for Break the (Bi)Cycle. (Courtesy Image / Break the (Bi)Cycle)

More in News

Jasmine Chavez, a crew member aboard the Quantum of the Seas cruise ship, waves to her family during a cell phone conversation after disembarking from the ship at Marine Park on May 10. (Mark Sabbatini / Juneau Empire file photo)
Ships in port for the week of July 20

Here’s what to expect this week.

Left: Michael Orelove points out to his grandniece, Violet, items inside the 1994 Juneau Time Capsule at the Hurff Ackerman Saunders Federal Building on Friday, Aug. 9, 2019. Right: Five years later, Jonathon Turlove, Michael’s son, does the same with Violet. (Credits: Michael Penn/Juneau Empire file photo; Jasz Garrett/Juneau Empire)
Family of Michael Orelove reunites to celebrate the 30th anniversary of the Juneau Time Capsule

“It’s not just a gift to the future, but to everybody now.”

Sam Wright, an experienced Haines pilot, is among three people that were aboard a plane missing since Saturday, July 20, 2024. (Photo courtesy of Annette Smith)
Community mourns pilots aboard flight from Juneau to Yakutat lost in the Fairweather mountains

Two of three people aboard small plane that disappeared last Saturday were experienced pilots.

A section of the upper Yukon River flowing through the Yukon-Charley Rivers National Preserve is seen on Sept. 10, 2012. The river flows through Alaska into Canada. (National Park Service photo)
A Canadian gold mine spill raises fears among Alaskans on the Yukon River

Advocates worry it could compound yearslong salmon crisis, more focus needed on transboundary waters.

A skier stands atop a hill at Eaglecrest Ski Area. (City and Borough of Juneau photo)
Two Eaglecrest Ski Area general manager finalists to be interviewed next week

One is a Vermont ski school manager, the other a former Eaglecrest official now in Washington

Anchorage musician Quinn Christopherson sings to the crowd during a performance as part of the final night of the Áak’w Rock music festival at Centennial Hall on Sept. 23, 2023. He is the featured musician at this year’s Climate Fair for a Cool Planet on Saturday. (Clarise Larson / Juneau Empire file photo)
Climate Fair for a Cool Planet expands at Earth’s hottest moment

Annual music and stage play gathering Saturday comes five days after record-high global temperature.

The Silverbow Inn on Second Street with attached restaurant “In Bocca Al Lupo” in the background. The restaurant name refers to an Italian phrase wishing good fortune and translates as “In the mouth of the wolf.” (Laurie Craig / Juneau Empire)
Rooted in Community: From bread to bagels to Bocca, the Messerschmidt 1914 building feeds Juneau

Originally the San Francisco Bakery, now the Silverbow Inn and home to town’s most-acclaimed eatery.

Waters of Anchorage’s Lake Hood and, beyond it, Lake Spenard are seen on Wednesday behind a parked seaplane. The connected lakes, located at the Ted Stevens Anchorage International Airport, comprise a busy seaplane center. A study by Alaska Community Action on Toxics published last year found that the two lakes had, by far, the highest levels of PFAS contamination of several Anchorage- and Fairbanks-area waterways the organization tested. Under a bill that became law this week, PFAS-containing firefighting foams that used to be common at airports will no longer be allowed in Alaska. (Yereth Rosen/Alaska Beacon)
Bill by Sen. Jesse Kiehl mandating end to use of PFAS-containing firefighting foams becomes law

Law takes effect without governor’s signature, requires switch to PFAS-free foams by Jan. 1

(Michael Penn / Juneau Empire file photo)
Police calls for Wednesday, July 24, 2024

This report contains public information from law enforcement and public safety agencies.

Most Read