The Rev. Karen Perkins.

The Rev. Karen Perkins.

Living and Growing: Coping with anger, shock and despair after a loss

The last several Living and Growing columns have included reflections about death, dying and grieving. Acknowledging that we are all dying, and preparing (ourselves and others) for our own deaths can be extremely helpful spiritually and practically. But dealing with sudden, violent and unexpected deaths comes with its own complications around grieving. We are often plagued with questions of the “what if and “why” variety. We may have anger mixed with shock mixed with despair. I recently had the honor of presiding at the memorial of someone who suddenly died way too young. This is most of the homily from that service.

When we lose someone we care about, it hurts. There’s just no way around it, it hurts. You can have the strongest faith in the world and it’s going to hurt. You may not have any faith or any practice and it’s going to hurt. It’s certainly my belief that part of what Christ being crucified and resurrected is about is God “getting it.” God watching God’s own son having a painful death. And then having that son be raised up to raise everybody up with him. So God knows what it is like to lose a child.

God is present sometimes with us when we hurt in ways that we don’t know. Because something helps us survive. Sometimes it’s the stories. Sometimes it’s people kicking in a little bit. Sometimes it’s people checking in at one month. At two months. In a year. Because it also doesn’t stop hurting. It’s a myth that you will get over it, or that you will have “closure.” You learn to live with it. And that’s not to make light of the pain. It’s to say part of what I pray for is a God that helps you carry that pain. And doesn’t try to tell you, “It’s OK, don’t feel bad.”

I believe God also tries to tell you, “Your child is with me. They are with me.” In the fulfillment of the kingdom, in the fullness of what God has created for us, that is better than any of us can describe and better than any of us can imagine. Where there’s no hunger. There’s no pain. There’s no anger. There’s no fighting. There’s no addiction. There’s no violence. Where there is God caring for us and giving us everything we need to care for each other. And no competing for resources. And no judging. That’s what we celebrate in terms of being grateful that God enfolds James in that love.

Knowing that doesn’t take away the loss in our lives. And it doesn’t mean it will take away your anger, which is also very real. And God is present in anger. God doesn’t ask us not to be angry. God just promises to stay with us when we’re angry. To hang in with us. So that when it’s time that this life ends for us, that we, too, will be enfolded in that love. And that something will have carried us through.

Be as gentle as you can with each other. I know people get irritated with each other when anyone dies, but certainly in a tragic, unexpected, violent death. I know that people have different opinions about the right way to remember the person, to honor them. Be gentle with each other. Because you wouldn’t be here if you didn’t care for them. You wouldn’t be online if you didn’t care for them. And I know that there are people who love them, but who aren’t able to do this at all. Who just can’t. Can’t be in the room. Can’t be online. Can’t watch it. Can’t do it. Because that’s where they are. Be gentle with them as well. There is no right or wrong way. It’s asking God to be present in it. And remembering that for thousands of years we have been promised that presence. Available for everyone. For everyone! wouldn’t be standing here if I didn’t believe that. And that’s what I come to talk about…what I believe God does for us.

• The Rev. Karen Perkins is the pastor at Resurrection Lutheran Church. “Living & Growing” is a weekly column written by different authors and submitted by local clergy and spiritual leaders. It appears every Saturday on the Juneau Empire’s Faith page.

More in Neighbors

(Juneau Empire file photo)
Living and Growing: Twisting Scripture to suit themselves rather than God?

Ever wonder why so many different people say so many different things… Continue reading

Tortilla beef casserole ready to serve. (Photo by Patty Schied)
Cooking for Pleasure: Tortilla beef casserole for Cinco de Maya

When my kids were growing up their appetites were insatiable. Every night… Continue reading

Sister Sadria Akina, Elder Tanner Christensen and Elder Bronson Forsberg, all missionaries with the Church of Jesus Christ of Latter Day Saints, collect litter on April 22, 2023, in the Lemon Creek area. It was their first time partaking in Juneau’s communitywide cleanup. (Ben Hohenstatt / Juneau Empire file photo)
Neighbors briefs

Annual Litter Free citywide cleanup on Saturday Saturday is set for Litter… Continue reading

The Ward Lake Recreation Area in the Tongass National Forest. (U.S. Forest Service photo)
Neighbors: Public input sought as Tongass begins revising 25-year-old forest plan

Initial phase focuses on listening, informing, and gathering feedback.

An aging outhouse on the pier extending out from the fire station that’s purportedly the only public toilet in Tenakee Springs in August of 2022. (Mark Sabbatini / Juneau Empire file photo)
Gimme a Smile: Is it artificial intelligence or just automatic?

Our nation is obsessed with AI these days. Artificial intelligence is writing… Continue reading

Adam Bauer of the Local Spiritual Assembly of Bahá’ís of Juneau.
Living and Growing: Embracing progress while honoring Our roots

I would like to take a moment to acknowledge that we are… Continue reading

Visitors look at an art exhibit by Eric and Pam Bealer at Alaska Robotics that is on display until Sunday. (Photo courtesy of the Sitka Conservation Society)
Neighbors briefs

Art show fundraiser features works from Alaska Folk Festival The Sitka Conservation… Continue reading

U.S. Sen. Lisa Murkowski meets with Thunder Mountain High School senior Elizabeth Djajalie in March in Washington, D.C., when Djajalie was one of two Alaskans chosen as delegates for the Senate Youth Program. (Photo courtesy U.S. Sen. Lisa Murkowski’s office)
Neighbors: Juneau student among four National Honor Society Scholarship Award winners

TMHS senior Elizabeth Djajalie selected from among nearly 17,000 applicants.

The 2024 Alaska Junior Duck Stamp Contest winning painting of an American Wigeon titled “Perusing in the Pond” by Jade Hicks, a student at Thunder Mountain High School. (Photo courtesy of the U.S. Fish and Wildlife Service)
THMS student Jade Hicks wins 2024 Alaska Junior Duck Stamp Contest

Jade Hicks, 18, a student at Thunder Mountain High School, took top… Continue reading