Peter Delamere poses in front of a sign in Rainy Pass in the Alaska Range during the 2024 Iditarod Trail Invitational race. On his face is a “nose-hat” invented by Fairbanks athlete Shalane Frost. (Photo by Peter Delamere)

Peter Delamere poses in front of a sign in Rainy Pass in the Alaska Range during the 2024 Iditarod Trail Invitational race. On his face is a “nose-hat” invented by Fairbanks athlete Shalane Frost. (Photo by Peter Delamere)

Alaska Science Forum: Long winter bike ride aided by naps

If you could have read that frost-covered fat-biker’s mind as he rolled toward McGrath, Alaska, “as if Velcroed to the snow,” you might have suspected he was a scientist.

All Peter Delamere could think about was the dichotomy paradox, a concept Aristotle included in his book “Physics”: Forward motion is an illusion because halving the distance to your goal is a never-ending process.

“I crawled across the landscape, inching closer and closer to McGrath, but with the finish seemingly out of reach,” Delamere wrote in a summary of his recent experience.

“Without a thermometer I could not confirm what I suspected — it was colder than any of my training rides in Fairbanks.”

That is saying something. Delamere, an expert in space physics at the University of Alaska Fairbanks Geophysical Institute, had ridden his bike to work most days during a Fairbanks cold snap in January and February 2024. He also biked away from town most weekends on the extensive winter trail system surrounding Alaska’s second-largest city.

Peter Delamere captured this moonlight shot of the Alaska Range as he approached Rainy Pass by fat bike during the 2024 Iditarod Trail Invitational Race. (Photo by Peter Delamere)

Peter Delamere captured this moonlight shot of the Alaska Range as he approached Rainy Pass by fat bike during the 2024 Iditarod Trail Invitational Race. (Photo by Peter Delamere)

Delamere, a 54-year-old who knows more than most people about Jupiter and its constant display of aurorae, Saturn, Pluto, comets and other features far beyond the Earth, finished the 350-mile Iditarod Trail Invitational race on snowmachine trails from Knik to McGrath a few weeks ago. He arrived in third place, one hour in front of his nearest competitor.

Delamere calls himself a hack when compared to the fastest bike racers, but the facts don’t support it. Neither do my eyes when I have accompanied him on journeys. Not only does he zip along while deploying that somewhat plodding method of movement (10 mph is a speedy average for a bike with wheels as thick as a loaf of bread), but he has a scientist’s eye for detail.

For example, he is at heart a cross-country skier who nails the kick wax every time. His bike is tuned to precision and the camping gear he pulls out of his panniers seems just right: not too heavy, but puffy enough to provide warmth on the coldest bivouacs — such as the several he experienced on his trip to McGrath. He finished his journey in 3 days, 20 hours, for an average of about 100 miles covered each late-winter day.

Those bivouacs were short sleep sessions on the snow just off the trail. During them, he would kick his way into his sleeping bag fully clothed. The cold usually woke up the physicist, for a reason he understood.

“The problem with wearing boots in a sleeping bag is that the cold thermal mass of the boot will eventually freeze your feet,” he said.

Delamere estimates he slept about a dozen hours total when he was on the trail, with most sessions coming in the form of one-hour naps. Somehow, Delamere felt recharged after crawling out of his sleeping bag.

“Also, the good news is that packing a bivvy at minus 40 warms you up,” he said.

Researchers have found that athletes seem to finish faster in footraces that are 100 miles and shorter when they don’t stop to sleep. However, when the distance increases, a person’s circadian rhythms tuned to day length require at least a few short sleep sessions, such as Delamere’s hour-in-the-bushes strategy.

“In general, I function reasonably well after a nap,” he said.

Peter Delamere pauses in front of a UAF Planet Walk sign at the University of Alaska Fairbanks, with the International Arctic Research Center and the Geophysical Institute in the background. (Photo by Ned Rozell)

Peter Delamere pauses in front of a UAF Planet Walk sign at the University of Alaska Fairbanks, with the International Arctic Research Center and the Geophysical Institute in the background. (Photo by Ned Rozell)

Delamere also noted that the pair of bikers who finished ahead of him — Kevin Breitenbach of Fairbanks and Clinton Hodges of Anchorage — slept less than he did.

“Kevin and Clinton finished about 12 hours ahead of me with minimal sleep.” he said. “The ‘youngsters’ that finished behind me probably slept longer at the checkpoints.

“Basically, everybody travels with similar speed (though he was riding slower than Breitenbach and Hodges),” Delamere said. “Sleep determines the finish order.”

Delamere surprised himself when he discovered he could sleep so little and still attain a podium finish. He was also able to break the dichotomy paradox with the help of a York Peppermint Patty he stuffed into his mouth one mile before the finish at the McGrath Outpost.

“The 30-year-old (me) would never have succeeded, but the 54-year-old version could,” he said. “Perhaps raising kids (a son and daughter) is the difference. Maybe I actually can manage sleep deprivation.”

Delamere encouraged others to embark on a wintertime challenge that pushes past the boundaries of comfort.

“Go and sign up for the adventure of a lifetime! And keep biking to work.”

• Since the late 1970s, the University of Alaska Fairbanks’ Geophysical Institute has provided this column free in cooperation with the UAF research community. Ned Rozell ned.rozell@alaska.edu is a science writer for the Geophysical Institute.

More in Sports

One of about 80 participants in the annual Slush Cup tries to cross a 100-foot-long pond during the final day of the season at Eaglecrest Ski Area on April 7. (Eaglecrest Ski Area photo)
Season full of ups and downs ends about average for Eaglecrest Ski Area

Fewer season passes sold, but more out-of-state visitors and foreign workers help weather storms.

Juneau-Douglas base runner Tristan Oliva is safe at second base as Sitka senior Nai’a Nelson defends, Saturday at Moller Field. Juneau won the softball game, part of a three-day home tourney in Sitka. (Sitka Sentinel photo)
JDHS, TMHS turn in strong showings at three-day softball tournament in Sitka

Competing in their first home games of the season, Sitka High’s Lady… Continue reading

Kayak paddles and a spear tipped with a sharpened rock lie in a volcanic cave on the Seward Peninsula in 2010. (Photo by Ben Jones)
Alaska Science Forum: Treasures found within a volcanic cave

Ben Jones suspected he had found something special when he squeezed into… Continue reading

A Rufous hummingbird hovers near a glass hummingbird feeder filled with homemade liquid food. Keeping the feeder clean is important to prevent mold, bacteria and disease. (Photo by Kerry Howard)
Hummingbirds buzz back to Juneau

How to care for backyard feeders.

Clairee Overson (#8) kicks the ball downfield for Thunder Mountain High School during Monday’s game against Juneau-Douglas High School: Yadaa.at Kalé at Adair-Kennedy Field. (Mark Sabbatini / Juneau Empire)
Undefeated JDHS girls soccer team defeats winless TMHS 8-1

Crimson Bears’ second-half scoring spree gives both teams lessons to learn from and build on

The Juneau Capitals after winning the 12-and-under Class A Alaska State Hockey Association state championship. (Steve Quinn / For the Juneau Empire)
Juneau Capitals win six straight to claim 12U-A state hockey title

Backed by a powerful offensive lineup, strong defensive play and timely goaltending,… Continue reading

A beach marmot carries nest material to its den. (Photo by Jos Bakker)
On the Trails: Spring is really happening

A spate of fine, sunny weather in mid-April was most welcome. Those… Continue reading

La Perouse Glacier in Southeast Alaska retreats from a campsite in summer 2021. (Photo by Ned Rozell)
Alaska Science Forum: Number of Alaska glaciers is everchanging

A glaciologist once wrote that the number of glaciers in Alaska “is… Continue reading

Most Read