Girls on the Run participant Anjali Padhi soars around the track during a 5-kilometer run in the Wells Fargo Dimond Park Field House in December. (Courtesy Photo | Natalie Watson)

Girls on the Run participant Anjali Padhi soars around the track during a 5-kilometer run in the Wells Fargo Dimond Park Field House in December. (Courtesy Photo | Natalie Watson)

Running coaches needed for after-school programs

Free trainings offered at AWARE next month

Volunteers are needed to help guide two after-school spring running programs.

Girls on the Run and Boys Run I Toowu Klatseen encourages third, fourth and fifth graders to lead healthy lives. Volunteer coaches work in teams to lead runs and give short lessons over a 12-week period beginning Tuesday, Feb. 19.

[Girls on the Run ends season in style]

Girls on the Run Alaska spokesperson Natalie Watson said girls learn about body image and self-confidence, while boys hear about respecting tribal values. I Toowu Klatseen in Tlingit translates to “strengthen your spirit.”

Watson said about 75 boys and girls participated last season. Girls of the Run was offered in five different schools and Boys Run was held in two.

“Both programs are focused on building these healthy life skills and providing the kids with what we call protective factors that protect them from perpetrating or experiencing violence in their lifetime,” Watson said.

Watson said the biggest limiting factor for the growth of the programs is the low number of coaches. Coaches must commit to at least one 75-90 minute practice per week.

“You don’t have to be a runner; you just have to believe in the mission of the program,” Watson said. “A lot of it is telling girls to run around and come back to you. It’s great to run with them, but it’s not required.”

Girls on the Run coach training will be held at the AWARE shelter from 9 a.m.-4 p.m. on Saturday, Feb. 2. Boys Run I Toowu Klatseen coach training will be conducted at the AWARE shelter from 9 a.m.-4 p.m. on Saturday, Feb. 9.

Interested community members can learn more and sign up at GOTRGreaterAlaska.org or BoysRun.org.

Girls on the Run is provided by Aiding Women in Abuse and Rape Emergencies (AWARE); Boys Run I Toowu Klatseen is jointly offered by AWARE and Central Council of Tlingit Haida Indian Tribes of Alaska (CCTHITA).


• Contact sports reporter Nolin Ainsworth at 523-2272 or nainsworth@juneauempire.com. Follow Empire Sports on Twitter at @akempiresports.


More in Home

Jenny Thomas, a parent of a student at Juneau-Douglas High School: Yadaa.at Kalé, testifies on school safety concerns at a Juneau Board of Education meeting on Tuesday. (Jasz Garrett / Juneau Empire)
High school fights in Juneau beginning to decline, but parents want more action

Juneau Board of Education hears requests for their members to be leaders in school safety.

Rows of houses line Douglas Highway in late May of 2023. (Clarise Larson / Juneau Empire file photo)
Rules for short-term housing such as Airbnbs getting another long look from new CBJ task force

11-member group seeks to present Juneau Assembly with recommendations by March 31.

Juneau Huskies Ring of Honor winner Jayden Johnson, left, stands with Juneau coach Rich Sjoroos and brother Jamal Johnson after the Huskies award banquet. Jamal Johnson is a 2023 Thunder Mountain High School graduate and also a Ring of Honor recipient. He is currently playing for Fort Lewis College in Durango, Colorado. (Photo courtesy Juneau Huskies)
Jayden Johnson named to Ring of Honor as Juneau Huskies football players honored at team banquet

Awards also given to offensive, defensive, special teams, most-improved and academic standouts.

Alaska U.S. Sen. Lisa Murkowski (right) listens to Katherine George-Byrd ahead of Saturday’s bombardment apology ceremony. George-Byrd, a Kiks’adi clan mother, talked to the senator about the at.óow on the table before them. At.óow are clan items that provide a connection between current clan members and their ancestors. (Sam Pausman / Wrangell Sentinel)
U.S. Army delivers historic apology for 1869 Wrangell bombardment; three of six clans accept

Unlike Kake and Angoon apologies, some in Wrangell reject military’s words and seek further reparations.

The Juneau School District administrative office inside Thunder Mountain Middle School on Tuesday. (Mark Sabbatini / Juneau Empire)
Juneau School District, after further review, says it was affected by PowerSchool data breach

Information at risk may include parents, student and staff contact information and addresses.

A map shows where five proposed totem poles would be placed at the Mendenhall Glacier Visitor Center. (U.S. Forest Service)
Five new totem poles proposed at Mendenhall Glacier Visitor Center as part of stewardship agreement

Open house Wednesday to discuss project intended to “represent several Tlingit and Haida clans.”

Alaska Grown-labeled salad greens are offered for sale on Jan. 14, 2025, at Natural Pantry, a health food store in Anchorage. Grocery shoppers are willing to pay a premium for locally sourced lettuce, researchers have found. (Yereth Rosen/Alaska Beacon)
Grocery shoppers willing to pay more for Alaska Grown produce, study finds

How much are Alaskans willing to pay for produce that is homegrown?… Continue reading

In an undated image provided by Chris Miller, an image of the northern lights in Juneau shows what a camera with a longer exposure captures. As astrotourism booms, the northern lights get a boost from digital photography. (Chris Miller via The New York Times)
Is the aurora borealis really that mind-blowing? Or is it just your cellphone photos?

In August, over a calm Michigan lake, Karl Duesterhaus, 34, of Chicago,… Continue reading

Most Read