It’s always a good idea to overpack for an off-island beach day. (Photo by Jeff Lund)

It’s always a good idea to overpack for an off-island beach day. (Photo by Jeff Lund)

I Went to the Woods: To burn or not to burn

The go-carts and caramel apples from the Rocky Mountain Chocolate Factory also come to mind, but I can’t think of Estes Park, Colorado, without thinking of my sunburned nose. Elk were milling about the edges of town, there were trout in a nearby lake, but my nose ended up nearly purple and stands out in my memory. It blistered and later cracked. The thin air, duration and lack of sunscreen (my ears got lotion, so did my neck and cheeks but I missed the most obvious spot) joined forces to create a painful childhood memory.

I thought about that summer day over the weekend as two hours became three, then four, on a secluded beach with friends.

I was “getting some sun” which is euphemistic for realizing that a burn was in progress or had already happened and was worsening.

But the Alaska burn is a different burn. The angle of the rays thanks to the tilt of the Earth necessitates more contact with the atmosphere before it reaches us, so the attitude toward exposure is different. Alaskans, especially in Southeast, wear burns with a sense of pride that doesn’t exist in parts of the world in which skin cancer is an ever present threat. Dismiss exposure at your peril the closer you live to the equator.

Sunscreen was passed around, but I declined. There is growing evidence that some of the cheapest and most popular sunscreens contain chemicals that have been deemed unsafe by the FDA, though that wasn’t my reason. It was simple irresponsibility.

Regarding chemicals, on a scale from oblivious to tinfoil hat, I am somewhere on the cautious side. The amount of chemicals we ingest, not to mention plastics, can’t be good for us and the numbers are becoming more specific and unnerving. What was an educated guess is becoming more clear. So I’ve gone to covering up with those light, breathable sun shirts that make me look like I’m ready to step onboard a skiff to fish for bonefish in Belize.

But not on Saturday. Saturday I pulled up my pant legs and absorbed. Other than burying the tops of my feet a few different times, I paid more attention to enjoying the experience.

It could be considered negligent to allow even an occasional sunburn because skin cancer is no joking matter. Yet it is impossible to be completely without incongruities involving healthy decisions.

People would never, ever consider eating farmed fish because it is, in addition to being an abomination, filled with contaminants. Yet those same people might eat fast food or drink soda without care for contaminants or chronic-illness-inducing amounts of sugar.

A man who preaches self-care and kindness spends four hours a day on social media arguing.

A woman puffs on her nicotine and chemical-laced vape as she explains she only eats organic, free-range food because of the hormones and antibiotics.

Observe everyone long enough and hypocrisy is inevitable, so it’s probably better to avoid being the, “Well, actually…” person.

Anyway, there was a grouse hooting up the slope behind us. Ravens circled and chatted, utilizing nearly the full range of their dialects. A whale cruised, leaving columns of spray that evaporated quickly in the heat.

The fire was efficient and perfect for cooking gourmet hot dogs and sausages. I forgot tinfoil for the onion, but it roasted nicely and added luxury to the beach day meal.

I definitely got a little sun, but nothing that will make me remember anything other than the highlights of a day trip to a remote beach on a sunny Southeast Alaska day.

• Jeff Lund is a freelance writer based in Ketchikan. His book, “A Miserable Paradise: Life in Southeast Alaska,” is available in local bookstores and at Amazon.com. “I Went to the Woods” appears twice per month in the Sports & Outdoors section of the Juneau Empire.

More in Sports

Senior Juneau-Douglas High School: Yadaa.at Kalé hockey players were recognized at the Treadwell Arena on Friday, Jan. 23, 2026 before the Crimson Bears faced the Homer High School Mariners. Head coach Matt Boline and assistant coaches Mike Bovitz, Luke Adams, Jason Kohlase and Dave Kovach honored 11 seniors. (Chloe Anderson / Juneau Empire)
JDHS celebrates hockey team’s senior night with sweeping victory over Homer

The Crimson Bears saw an 8-2 victory over the Mariners Friday night.

Photo by Ned Rozell
Golds and greens of aspens and birches adorn a hillside above the Angel Creek drainage east of Fairbanks.
Alaska Science Forum: The season of senescence is upon us

Trees and other plants are simply shedding what no longer suits them

Things you won’t find camping in Southeast Alaska. (Jeff Lund/Juneau Empire)
I Went to the Woods: Sodium and serenity

The terrain of interior Alaska is captivating in a way that Southeast isn’t

An albacore tuna is hooked on a bait pole on Oct. 9, 2012, in waters off Oregon. Tuna are normally found along the U.S. West Coast but occasionally stray into Alaska waters if temperatures are high enough. Sport anglers catch them with gear similar to that used to hook salmon. (Photo provided by the National Oceanic and Atmospheric Administration/West Coast Fisheries Management and Marine Life Protection)
Brief tuna bounty in Southeast Alaska spurs excitement about new fishing opportunity

Waters off Sitka were warm enough to lure fish from the south, and local anglers took advantage of conditions to harvest species that make rare appearances in Alaska

Isaac Updike breaks the tape at the Portland Track Festival. (Photo by Amanda Gehrich/pdxtrack)
Updike concludes historic season in steeplechase heats at World Championships

Representing Team USA, the 33-year-old from Ketchikan raced commendably in his second world championships

A whale breaches near Point Retreat on July 19. (Chloe Anderson/Juneau Empire)
Weekly Wonder: The whys of whale breaching

Why whales do the things they do remain largely a mystery to us land-bound mammals

Renee Boozer, Carlos Boozer Jr. and Carlos Boozer Sr. attend the enshrinement ceremony at the Naismith Basketball Hall of Fame in Sprinfield, Massachusetts, on Saturday, Sept. 6, 2025. As a member of the 2008 U.S. men's Olympic team, Boozer Jr. is a member of the 2025 class. (Photo provided by Carlos Boozer Sr.)
Boozer Jr. inducted into Naismith Hall of Fame with ‘Redeem Team’

Boozer Jr. is a 1999 graduate of Juneau-Douglas: Yadaa.at Kale

Photo by Martin Truffer
The 18,008-foot Mount St. Elias rises above Malaspina Glacier and Sitkagi Lagoon (water body center left) in 2021.
Alaska Science Forum: The long fade of Alaska’s largest glacier

SITKAGI BLUFFS — While paddling a glacial lake complete with icebergs and… Continue reading

Photo by Jeff Lund/Juneau Empire
The point of fishing is to catch fish, but there are other things to see and do while out on a trip.
I Went to the Woods: Fish of the summer

I was amped to be out on the polished ocean and was game for the necessary work of jigging

A female brown bear and her cub are pictured near Pack Creek on Admiralty Island on July 19, 2024. (Chloe Anderson for the Juneau Empire)
Bears: Beloved fuzzy Juneau residents — Part 2

Humor me for a moment and picture yourself next to a brown bear

Isaac Updike of Ketchikan finished 16th at the World Championships track and field meet in Budapest, Hungary, on Tuesday. (Alaska Sports Report)
Ketchikan steeplechaser makes Team USA for worlds

Worlds are from Sept. 13 to 21, with steeplechase prelims starting on the first day

Old growth habitat is as impressive as it is spectacular. (Photo by Jeff Lund/Juneau Empire)
I Went to the Woods: The right investments

Engaged participation in restoration and meaningful investment in recreation can make the future of Southeast special