Runners and walkers of all ages cross the finish line of the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

Runners and walkers of all ages cross the finish line of the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

Run/walk sets a pace for parenthood along the challenging course of life

“Mamas just get stronger and stronger. We have no choice.”

This article has been corrected to refer to a kids’ half-mile race during the event, rather than an 80-yard Toddler Trot.

Six months after giving birth, Amy White again had a prominent bump curving out from her midsection, only now her son Koa weighs about 20 pounds — not including the well-padded carrier he was in — and she was out among runners and walkers on a race course Saturday morning to make a collective statement about parenthood.

Youngsters, some accompanied by their parents, dash out from the starting line of the 80-yard Toddler Trot as part of the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

Youngsters, some accompanied by their parents, dash out from the starting line of the 80-yard Toddler Trot as part of the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

“Mamas just get stronger and stronger,” said White, a tour manager for a local helicopter company, while walking the one-mile portion of the event. “We have no choice. It comes in the package.”

White and her son were among about 75 people participating in the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail, which took place in crisp fall weather under partly sunny skies. The event sponsored by Bartlett Regional Hospital is meant to share experiences, struggles and successes of parenthood issues such as pregnancy, infertility, birth trauma and postpartum mental health.

Lily Levy, 3, dashes ahead of her family during the one-mile walk portion of the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

Lily Levy, 3, dashes ahead of her family during the one-mile walk portion of the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

Mikaela Levy, a lactation consultant for Bartlett who works with postpartum mothers, said while walking with her daughter, Lily, 3, and other family members that getting back to physical activities can be a challenge that’s best handled gradually.

“Take it slow, give yourself grace,” she said. “But it is possible and, if they find that they’re having a hard time getting back to the activities, they like to ask for help.”

Young kids, on the other hand, frequently are naturally suited for running trails and other such activities, said Garrison Field, shortly before the youngest of his three children, Briar, 5, joined her brother Holden, 7, in a kids’ half-mile race during the event.

“Oh, you know, she runs up and down our hallway a lot, runs from her brother, stuff like that,” he said. “Real-world training.”

Holden Field, 7, high-fives his parents, Garrison and Brooke, after completing the kids’ half-mile race during the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

Holden Field, 7, high-fives his parents, Garrison and Brooke, after completing the kids’ half-mile race during the second annual Real Talk Walk/Run on Saturday at the Airport Dike Trail. (Mark Sabbatini / Juneau Empire)

As for Briar’s endurance, her mother, Brooke Field, said they’d find that out when the entire family participated in the mile walk.

“We’ll run down this trail and see how long she can last,” she said.

Numerous participants showed up with heavy-duty strollers to push one or more of their children in, something Brooke Field said was a habit after she became a new mother after her oldest daughter, Harper, now 9, was born.

“It used to be my favorite activity, my oldest in a stroller and doing a three-mile loop in my neighborhood,” she said.

The event also featured a 5K run, with Elijah Levy, 16, winning the overall race with a time of 24:42 and Amy Kramer the fastest women’s finisher.

• Contact Mark Sabbatini at mark.sabbatini@juneauempire.com or (907) 957-2306.

More in News

(Juneau Empire file photo)
Aurora forecast through the week of Dec. 1

These forecasts are courtesy of the University of Alaska Fairbanks’ Geophysical Institute… Continue reading

A trio of humans is dwarfed by a quartet of Christmas characters in a storefront on South Franklin Street during Gallery Walk on Friday. (Mark Sabbatini)
Families, neighbors and visitors from the far north join in holiday harmony at Gallery Walk

Traditional celebration throughout downtown joined by Healy icebreaker returning from Arctic.

A line at the Ptarmigan lift gains new arrivals shortly after Eaglecrest Ski Area begins operating for the 2023-24 ski season on Wednesday, Dec. 20, 2023. The Ptarmigan lift will be the only one operating to the top of the mountain this season due to mechanical problems with the Black Bear lift. (Mark Sabbatini / Juneau Empire file photo)
Eaglecrest board responsible for many of ski area’s operational, staffing woes, former GM says

Members “lack the industry knowledge needed to provide supervisory overview of the area,” report states.

Crew of the U.S. Coast Guard’s Healy icebreaker talk with Juneau residents stopping by to look at the ship on Thursday at the downtown cruise ship dock. Public tours of the vessel are being offered from 3:30-5:30 p.m. Friday. (Mark Sabbatini / Juneau Empire)
Coast Guard icebreaker Healy stops in Juneau amidst fervor about homeporting newly purchased ship here

Captain talks about homeporting experience for Healy in Seattle; public tours of ship offered Friday.

(Michael Penn / Juneau Empire file photo)
Police calls for Wednesday, Dec. 4, 2024

This report contains public information from law enforcement and public safety agencies.

Equipment arriving in Wrangell in January of 2023 has been set up to provide a test wireless broadband system being used by about a dozen households. (Photo courtesy of the Central Council Tlingit and Haida Indian Tribes of Alaska)
Testing underway of new Tlingit and Haida wireless internet service

About a dozen Wrangell households using service officials hope to expand elsewhere in Southeast.

A small boat motors down Sitka Channel in Sitka on Thursday, Oct. 19, 2023. (James Brooks/Alaska Beacon)
Renewed Southeast Alaska wastewater discharge permits require better bacteria controls

Six Southeast Alaska communities are getting renewed wastewater discharge permits that require… Continue reading

Ariel Estrada rehearses his one-man play “Full Contact” at Perseverance Theatre on Saturday, Nov. 30. (Mark Sabbatini / Juneau Empire)
Filipino life in Sitka, AIDS in NYC and martial arts combine to make ‘Full Contact’ at Perseverance Theatre

Ariel Estrada’s one-man self-narrative play makes world stage debut after six years of evolving work.

(Michael Penn / Juneau Empire file photo)
Police calls for Tuesday, Dec. 3, 2024

This report contains public information from law enforcement and public safety agencies.

Most Read