In this March 12 photo, Vashti Cunningham clears a height in the women's high jump at the U.S. indoor track and field championships in Portland, Oregon. Cunningham, 18, is competing in the high jump at the U.S. indoor track and field championships this week in Portland.

In this March 12 photo, Vashti Cunningham clears a height in the women's high jump at the U.S. indoor track and field championships in Portland, Oregon. Cunningham, 18, is competing in the high jump at the U.S. indoor track and field championships this week in Portland.

NFL QB Randall Cunningham’s daughter takes off in high jump

  • By PAT GRAHAM
  • Monday, March 21, 2016 1:01am
  • Sports

PORTLAND, Ore. — As a 9-year-old, Vashti Cunningham was an impressive player on her flag football team and once scrambled for four touchdowns.

Of course, dad was mighty impressed with those elusive moves. Her father is longtime NFL quarterback Randall Cunningham, who now doubles as her coach in the high jump.

Randall was a game-changer on the football field with his strong arm and quick feet. Vashti could be a game-changer, too. The 18-year-old has a wealth of potential and is vying for a title at the world indoor track and field championships this weekend.

Later this summer, she will try to earn a spot on the American team for the Rio Olympics. Her brother, Randall Cunningham II, is a promising high jumper at Southern California.

And to think, the father — a pretty much self-taught high jumper in high school — used to wonder how he would’ve fared in that sport had he not chosen football.

His two kids provide a pretty good picture.

“A couple of weeks ago, I had a little flashback and tried to go over 5-foot-4. I looked crazy and they laughed,” recounted Randall, whose daughter competes in the high jump final Sunday. “They put it on Twitter. I won’t do that anymore. I made up my mind — it’s all about her and what she does.”

Although Vashti is still learning the high jump, she feels as if she has plenty of experience after listening to football tales from her father, who was once dubbed the “Ultimate Weapon.” Randall played for four teams over a 16-year career and was inducted into the Philadelphia Eagles Hall of Fame in 2009.

“His experience on his platform has helped me a lot,” Vashti said. “He basically shows me the ropes, tells me where he’s been, what he’s done, what he’s done right. I can’t go in there and mess up with the knowledge he’s transferred to me.”

They’ve been taking things slow with her high jump development. For instance, she could’ve competed at the U.S. championships last summer — and attempt to make the world team — but elected to compete in the junior championships. A fruitful choice as she later won gold at the Pan-American Junior Championships.

“I don’t believe you should peak in high school,” said Randall, who coaches a track team in Las Vegas called the Nevada Gazelles and is in the process of building a $1 million facility. “We want them to have more room when they go to the next level.”

Speaking of the next level, Vashti has Georgia, Oregon and Southern California on her radar for college.

Then again, there’s a strong possibility she may just turn pro. The family is weighing all the options ahead of the Rio Games.

“She’s the one that has to make that decision,” Randall said.

Vashti’s biggest concerns at the moment center on prom, a class trip to Disneyland and her senior year. She was so wary about missing time at school that after winning at U.S. indoor last weekend in Portland, she went home for two days of school before returning for worlds.

Her favorite subjects? English and math, even though “I’m not real good at math,” she said.

The number her dad wants her to focus on is 6-7 — the height they’ve set as her goal for the season. She cleared 6-6 1/4 at indoor nationals, which was a junior indoor world record.

“It’s really amazing (her routine),” Randall said. “She will look at the bar, ducks down to get a better look at it.

“She jumps, makes it and I go crazy.”

Vashti appreciates all the support from her athletic family — her mom was a ballet dancer — and the encouragement of her dad.

“It’s a good relationship, because he knows my limits, as far as being my father and my coach,” said Vashti, who’s also a talented volleyball player. “He can distinguish between when I’m doing too much and how much I need to sleep. We talk a lot about track and high jump all the time.”

When not training, Vashti is much the teenager. She likes to hang with friends, hit the mall, catch the latest movie. She’s also a passionate photographer, snapping photos of anything that captures her eye.

“I like photography because it’s a different way to look at stuff. You see something and (present) it to other people so they see how you see it,” Vashti said.

Vashti does have one vice — cheesecake.

“I had one last week,” she said, before pausing and adding through a smile, “well, twice.”

More in Sports

Senior Juneau-Douglas High School: Yadaa.at Kalé hockey players were recognized at the Treadwell Arena on Friday, Jan. 23, 2026 before the Crimson Bears faced the Homer High School Mariners. Head coach Matt Boline and assistant coaches Mike Bovitz, Luke Adams, Jason Kohlase and Dave Kovach honored 11 seniors. (Chloe Anderson / Juneau Empire)
JDHS celebrates hockey team’s senior night with sweeping victory over Homer

The Crimson Bears saw an 8-2 victory over the Mariners Friday night.

Photo by Ned Rozell
Golds and greens of aspens and birches adorn a hillside above the Angel Creek drainage east of Fairbanks.
Alaska Science Forum: The season of senescence is upon us

Trees and other plants are simply shedding what no longer suits them

Things you won’t find camping in Southeast Alaska. (Jeff Lund/Juneau Empire)
I Went to the Woods: Sodium and serenity

The terrain of interior Alaska is captivating in a way that Southeast isn’t

An albacore tuna is hooked on a bait pole on Oct. 9, 2012, in waters off Oregon. Tuna are normally found along the U.S. West Coast but occasionally stray into Alaska waters if temperatures are high enough. Sport anglers catch them with gear similar to that used to hook salmon. (Photo provided by the National Oceanic and Atmospheric Administration/West Coast Fisheries Management and Marine Life Protection)
Brief tuna bounty in Southeast Alaska spurs excitement about new fishing opportunity

Waters off Sitka were warm enough to lure fish from the south, and local anglers took advantage of conditions to harvest species that make rare appearances in Alaska

Isaac Updike breaks the tape at the Portland Track Festival. (Photo by Amanda Gehrich/pdxtrack)
Updike concludes historic season in steeplechase heats at World Championships

Representing Team USA, the 33-year-old from Ketchikan raced commendably in his second world championships

A whale breaches near Point Retreat on July 19. (Chloe Anderson/Juneau Empire)
Weekly Wonder: The whys of whale breaching

Why whales do the things they do remain largely a mystery to us land-bound mammals

Renee Boozer, Carlos Boozer Jr. and Carlos Boozer Sr. attend the enshrinement ceremony at the Naismith Basketball Hall of Fame in Sprinfield, Massachusetts, on Saturday, Sept. 6, 2025. As a member of the 2008 U.S. men's Olympic team, Boozer Jr. is a member of the 2025 class. (Photo provided by Carlos Boozer Sr.)
Boozer Jr. inducted into Naismith Hall of Fame with ‘Redeem Team’

Boozer Jr. is a 1999 graduate of Juneau-Douglas: Yadaa.at Kale

Photo by Martin Truffer
The 18,008-foot Mount St. Elias rises above Malaspina Glacier and Sitkagi Lagoon (water body center left) in 2021.
Alaska Science Forum: The long fade of Alaska’s largest glacier

SITKAGI BLUFFS — While paddling a glacial lake complete with icebergs and… Continue reading

Photo by Jeff Lund/Juneau Empire
The point of fishing is to catch fish, but there are other things to see and do while out on a trip.
I Went to the Woods: Fish of the summer

I was amped to be out on the polished ocean and was game for the necessary work of jigging

A female brown bear and her cub are pictured near Pack Creek on Admiralty Island on July 19, 2024. (Chloe Anderson for the Juneau Empire)
Bears: Beloved fuzzy Juneau residents — Part 2

Humor me for a moment and picture yourself next to a brown bear

Isaac Updike of Ketchikan finished 16th at the World Championships track and field meet in Budapest, Hungary, on Tuesday. (Alaska Sports Report)
Ketchikan steeplechaser makes Team USA for worlds

Worlds are from Sept. 13 to 21, with steeplechase prelims starting on the first day

Old growth habitat is as impressive as it is spectacular. (Photo by Jeff Lund/Juneau Empire)
I Went to the Woods: The right investments

Engaged participation in restoration and meaningful investment in recreation can make the future of Southeast special