The Juneau-Douglas High School: Yadaat.at Kalé boys and girls varsity cross country teams pose with their Region V Division I championship plaques after sweeping the Region V Cross Country Championships at Sitka National Historical Park on Saturday, Sept. 28, 2019. (Courtesy Photo | Merry Ellefson)

The Juneau-Douglas High School: Yadaat.at Kalé boys and girls varsity cross country teams pose with their Region V Division I championship plaques after sweeping the Region V Cross Country Championships at Sitka National Historical Park on Saturday, Sept. 28, 2019. (Courtesy Photo | Merry Ellefson)

Preparation pays off for Juneau-Douglas, Sadie Tuckwood at regions

The weather lent a hand.

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