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Cody Mitchell (Courtesy Photo | Crow Fox Photography)

Sports

Player of the Week: Cody Mitchell

The Crimson Bears’ backbone.

Juneau-Douglas’ Israel Yadao grabs a loose ball against Palmer during their Capital City Classic Basketball Tournament game at JDHS on Saturday, Dec. 30, 2017. (Michael Penn | Juneau Empire File)

Sports

Five tournaments, two weeks: Local high school squads head to tournaments

Call it December Madness.

It’s not too late for youth to join skiing program

Sports

It’s not too late for youth to join skiing program

Too fun not to try.

Thunder Mountain High School sophomore Jacob Ferster pins East Anchorage’s Ikaska Vaivai in the second round of the 215-pound consolation bracket of the ASAA/First National Bank Alaska Division I State Wrestling Championships at the Alaska Airlines Center in Anchorage on Saturday, Dec. 15, 2018. (Michael Dinneen | For the Juneau Empire)

Sports

Thunder Mountain grapplers 13th at state tournament

Derek Mason goes out swinging.

Juneau-Douglas swept by Soldotna after coasting past Kenai

Sports

Juneau-Douglas swept by Soldotna after coasting past Kenai

The highs and lows of hockey.

Prep hoops teams dominate weekend play

Sports

Prep hoops teams dominate weekend play

Get caught up on your favorite teams.

Chad Bentz, a physical education teacher at Juneau-Douglas High School holds a parent/teacher conference at JDHS in 2014. Bentz is a 1999 graduate of JDHS and baseball standout. (Michael Penn | Juneau Empire File)

Sports

Bentz headed into Alaska Sports Hall of Fame

An “unexpected surprise” for former Big.

Juneau-Douglas’ Sadie Tuckwood drives between North Pole’s Megan Grant, right, and Breeauna O’Rear at JDHS on Friday, Dec. 14, 2018. Juneau-Douglas won 62-32. (Michael Penn | Juneau Empire)

Sports

Tuckwood lifts Crimson Bears past Patriots

The cross country phenom can ball.

Thunder Mountain’s Iayanah Brewer, left, and teammate Tasi Fenumiai, right, battle for the ball against North Pole’s Alex Hodal, front, and Claire Richmond at TMHS on Thursday, Dec. 13, 2018. (Michael Penn | Juneau Empire)

Sports

Falcons burst into season with blowout

The Thunder Mountain High School girls basketball team pulled a rare first-quarter stunt in their season opener against…

Sadie Tuckwood, center and Chloe McAdams, right, apply pressure to Bailey Wery-Tagaban during Juneau-Douglas High School girls varsity practice on Thursday, Dec. 6, 2018. (Michael Penn | Juneau Empire)

Sports

JDHS girls all in for dethroning the Lady Kings

JDHS girls basketball season preview.

Crimson Bears shut out Kenai on the ice

Sports

Crimson Bears shut out Kenai on the ice

Juneau-Douglas hockey defeats Kenai Central 7-0 on the road.

Mary Khaye Garcia shoots over teammate Sydney Strong during early morning girls basketball practice at Thunder Mountain High School on Tuesday, Dec. 11, 2018. (Michael Penn | Juneau Empire)

Sports

Basketball Preview: Preparation, experience could be difference makers for TMHS girls

No longer a one-trick pony.

Sophomore Jake Ferster, top, workouts against senior Derek Mason during Thunder Mountain High School’s wrestling team practice on Wednesday, Dec. 5, 2018. (Michael Penn | Juneau Empire File)

Sports

Player of the Week: Derek Mason

Derek Mason is the Juneau Empire player of the week.

Coach Jesse Cruz watches his team workout during Thunder Mountain High School’s wrestling team practice on Wednesday, Dec. 5, 2018. (Michael Penn | Juneau Empire)

Sports

‘Cruz’ control: Last-minute coach find turning out well for Thunder Mountain wrestling team

Kids and administrators think highly of him.

Thunder Mountain’s Kadin Messmer wrestles Ketchikan’s Degan Linne during their 103-pound finals match in the Region V Division I Wrestling Championships at TMHS on Saturday, Dec. 8, 2018. Linne pinned Messmer at 5:44 to win the region title. (Nolin Ainsworth | Juneau Empire)

Sports

TMHS wrestlers resilient at Region V tourney

Next stop: state.

Will Woolford, 13, airs down Muskeg trail during the opening day of Eaglecrest Ski Area on Saturday, Nov. 8, 2018. (Nolin Ainsworth | Juneau Empire)

Sports

Eaglecrest opens its doors

A young crowd hit the slopes.

Sophomore Jake Ferster, top, workouts against senior Derek Mason during Thunder Mountain High School’s wrestling team practice on Wednesday, Dec. 5, 2018. (Michael Penn | Juneau Empire)

Sports

Falcons hosts Region V tourney

Do well and you’ll probably qualify for state.

Team Juneau poses with its medals after competing in the Yukon Inter-Schools Arctic Sports Championships at the Porter Creek Secondary School in Whitehorse, Yukon, on Friday, Nov. 30, 2018. Top row (Left to right): Coach Kaytlynne Lewis, Erik Jim, Josh Sheakley, Sara Steeves, coach Kyle Worl. Bottom row: Orion Denny, Matthew Quinto. (Courtesy Photo | Kyle Worl)

Sports

Juneau teens win big in Whitehorse Native Youth Olympics competition

Matthew Quinto is three gold medals richer.

Ronan Lynch. (Courtesy Photo | Crow Fox Photography)

Sports

Player of the Week: Ronan Lynch

He’s got two hat tricks to his name.

Juneau-Douglas senior Steven Ireland-Haight attempts to take down Wrangell’s Jake Eastaugh in the 171-pound consolation semifinals at the Brandon Pilot Invitational on Saturday, Oct. 21 at Thunder Mountain High School. (Nolin Ainsworth | Juneau Empire File)

Sports

Thunder wrestlers fifth in Sitka

One Falcon did win in triple OT though.