Nolin Ainsworth

Brigham Young University’s Naomi Welling. (Courtesy Photo | BYU)

Checking in with Naomi Welling

Naomi Welling knows how to make a splash. Welling won three state championships in her Thunder Mountain High School track debut five years ago. Over… Continue reading

Brigham Young University’s Naomi Welling. (Courtesy Photo | BYU)
Cori Metzgar, Director of Sports Performance at Western Oregon University and host of the Juneau Football and Sports Performance Camp, speaks to athletes at the Dimond Park Field House last July. (Michael Penn | Juneau Empire File)

Football, strength camps returning to Juneau

Two sports camps are returning to the capital city next month. The Juneau Football Skills Camp and Juneau Sports Performance Camp will run for the… Continue reading

Cori Metzgar, Director of Sports Performance at Western Oregon University and host of the Juneau Football and Sports Performance Camp, speaks to athletes at the Dimond Park Field House last July. (Michael Penn | Juneau Empire File)

Little League names all-star teams

The Gastineau Channel Little League announced on Sunday and Monday the Major Baseball, Major Softball and Junior Baseball and Junior Softball all-star teams. All four… Continue reading

Racers begin the Kluane Chilkat International Bike Relay on Saturday. (Courtesy Photo | Rob Welton)

Jackson leads Juneauites in Kluane bike race

Stiff headwinds played a major factor in Saturday’s Kluane Chilkat International Bike Relay. The winds slowed racers considerably — between one to two hours, according… Continue reading

Racers begin the Kluane Chilkat International Bike Relay on Saturday. (Courtesy Photo | Rob Welton)
Katie Sullivan is the head coach for the Special Olympics Juneau Basketball team. She has worked as a parole officer at Lemon Creek Correctional Center for 10 years. (Michael Penn | Juneau Empire)

Parole officer gives back through Special Olympics

For eight hours every weekday at the Lemon Creek Correctional Center, she’s simply known as “PO Sully.” But on the weekends, to a group of… Continue reading

Katie Sullivan is the head coach for the Special Olympics Juneau Basketball team. She has worked as a parole officer at Lemon Creek Correctional Center for 10 years. (Michael Penn | Juneau Empire)
Seth Rutt (yellow singlet) leads a pack of runners on Basin Road during the start of the Perseverance Trail Run/Ben Blackgoat Memorial on Saturday. Rutt finished the 7-mile course in second place behind Allan Spangler (not pictured). (Nolin Ainsworth | Juneau Empire)

Runners cover Perseverance Trail in under 45 minutes

Two 31-year-olds ran the entire length of Perseverance Trail in under 45 minutes on Saturday. Allan Spangler, of Juneau, and Seth Rutt, of Phoenix, Arizona,… Continue reading

Seth Rutt (yellow singlet) leads a pack of runners on Basin Road during the start of the Perseverance Trail Run/Ben Blackgoat Memorial on Saturday. Rutt finished the 7-mile course in second place behind Allan Spangler (not pictured). (Nolin Ainsworth | Juneau Empire)
The Juneau trap shooting team. Back row (left to right): Nick Hoek, Harrison Holt, Renee Winn, Brice Norton, Garret Hermann, Luke Ferster, Iosefa Allen, Nolan Ramseth. Front row: Trygve Hermann, Cayden Brenner, Jager Hunt and Maele Allen (on the ground). (Courtesy Photo | Mark Kappler)

Juneau trap shooters win state in three events

The Juneau Trap Shooting Team returned home from the Alaska Education in Shooting Sports (YESS) State Championships with a number of first-place finishes. The competition… Continue reading

The Juneau trap shooting team. Back row (left to right): Nick Hoek, Harrison Holt, Renee Winn, Brice Norton, Garret Hermann, Luke Ferster, Iosefa Allen, Nolan Ramseth. Front row: Trygve Hermann, Cayden Brenner, Jager Hunt and Maele Allen (on the ground). (Courtesy Photo | Mark Kappler)
Cyclists race during the 2016 Kluane Chilkat International Bike Relay. (Courtesy Photo | Jim Ustasiewski)

Juneau cyclists welcome return of Kluane Relay

Cyclists weren’t scared off by the canceling of last year’s Kluane Chilkat International Bike Relay. The 148-mile cycling relay from Haines Junction, Yukon to Haines… Continue reading

Cyclists race during the 2016 Kluane Chilkat International Bike Relay. (Courtesy Photo | Jim Ustasiewski)
Former Juneau-Douglas High School pitcher Bryce Swofford. (Couresy Photo | Jeremy Ludeman)

Checking in with Bryce Swofford

When Juneau’s Bryce Swofford first tore his ulnar collateral ligament (UCL) a little less than two years ago, doctors told him it should be able… Continue reading

Former Juneau-Douglas High School pitcher Bryce Swofford. (Couresy Photo | Jeremy Ludeman)
The Juneau Special Olympics team in Anchorage. (Courtesy Photo | Michelle Umbs)

Juneau athletes star at Special Olympics

Special Olympics Alaska bestowed 27 gold medals on the 18 Juneau athletes that participated in the 2018 Summer Games in Anchorage over the weekend. Juneau… Continue reading

The Juneau Special Olympics team in Anchorage. (Courtesy Photo | Michelle Umbs)
Juneau Post 25’s Bobby Cox lines out to left field in the first inning against Chugiak Post 33 on Saturday. (Nolin Ainsworth | Juneau Empire)

Legion Baseball: Juneau splits doubleheader with Chugiak

Chase Foster hit a two-run single and Juneau Post 25 seized a 7-4 win in their second game of a doubleheader against Chugiak Post 33… Continue reading

Juneau Post 25’s Bobby Cox lines out to left field in the first inning against Chugiak Post 33 on Saturday. (Nolin Ainsworth | Juneau Empire)
Big Red’s Dany Reyes lines up the ball at the 14th annual Capital City Coed Softball Tournament at Dimond Park on Friday, June 8, 2018. Big Red defeated Dirty Dozen 14-12. (Nolin Ainsworth | Juneau Empire)

Play Ball! Coed softball tourney creates lasting bonds among players

The 14th annual Capital City Coed Softball Tournament kicked off on Friday night at Dimond Park. A total of 14 teams are competing in the… Continue reading

Big Red’s Dany Reyes lines up the ball at the 14th annual Capital City Coed Softball Tournament at Dimond Park on Friday, June 8, 2018. Big Red defeated Dirty Dozen 14-12. (Nolin Ainsworth | Juneau Empire)

Checking in with Philip Wall

Former Thunder Mountain High School pitcher Philip Wall made the most of his first year of collegiate baseball. Wall, who was homeschooled, made the all-Upper… Continue reading

Juneau Post 25 players listen to the coaching staff after practice at Adair-Kennedy Memorial Park on Wednesday. (Nolin Ainsworth | Juneau Empire)

Post 25 baseball driven to win another title

The baseball drum beats on in Juneau. Two days separated the end of the high school season and the start of American Legion baseball for… Continue reading

Juneau Post 25 players listen to the coaching staff after practice at Adair-Kennedy Memorial Park on Wednesday. (Nolin Ainsworth | Juneau Empire)

Juneau to send 18 to Special Olympics Summer Games

Eighteen Juneau athletes will be joining over 300 others at the 2018 Special Olympics Alaska Summer Games this weekend in Anchorage. Juneau will be competing… Continue reading

Thunder Mountain High School graduate Maxie Saceda-Hurt. (Courtesy Photo | Sharla Hayes)

Player of the week: Maxie Saceda-Hurt

Thunder Mountain High School graduate Maxie Saceda-Hurt is the Juneau Empire player of the week. Saceda-Hurt churned out nine hits — including a grand slam… Continue reading

Thunder Mountain High School graduate Maxie Saceda-Hurt. (Courtesy Photo | Sharla Hayes)
Paddle, bike, run: One-of-a-kind triathlon returns for second year in Haines

Paddle, bike, run: One-of-a-kind triathlon returns for second year in Haines

Haines’ Chilkat Challenge Triathlon is back for the second year. The July 1 race (registration closes June 15) features a 7.5-mile paddle, 22-mile bike and… Continue reading

Paddle, bike, run: One-of-a-kind triathlon returns for second year in Haines
Michael Cesar and the Juneau-Douglas High School baseball team celebrates their state championship win in Anchorage. (Michael Dinneen | For Juneau Empire)

JDHS baseball captures state title

Correction: An earlier version of this article incorrectly identified a Juneau-Douglas hitter in the fifth inning as Garrett Bryant. The hitter was Riley Griffin. The… Continue reading

Michael Cesar and the Juneau-Douglas High School baseball team celebrates their state championship win in Anchorage. (Michael Dinneen | For Juneau Empire)
Mariah Tanuvasa Tuvaifale runs to third base during the championship game against Ketchikan for the ASAA Division II state softball tournament in Fairbanks. (Sarah Manriquez | For the Juneau Empire)

Third time’s the charm: Falcons softball secures third-straight state title

When you’re a team that’s won 20 of your last 21 games, you’re not well acquainted with adversity. So when Thunder Mountain High School softball,… Continue reading

Mariah Tanuvasa Tuvaifale runs to third base during the championship game against Ketchikan for the ASAA Division II state softball tournament in Fairbanks. (Sarah Manriquez | For the Juneau Empire)
Thunder Mountain High School freshman Mariah Tanuvasa Tuvaifale rounds third base after hitting a home run in the first inning against the Homer Mariners in the ASAA Division II state softball tournament on Friday at South Davis Park in Fairbanks. TMHS won 18-0. (Courtesy Photo | Sharla Hayes)

Falcons extinguish Mariners, remain unbeaten at state tournament

Four teams — including Thunder Mountain and Ketchikan High School — remain in contention for the ASAA Division II softball state championship after six games… Continue reading

Thunder Mountain High School freshman Mariah Tanuvasa Tuvaifale rounds third base after hitting a home run in the first inning against the Homer Mariners in the ASAA Division II state softball tournament on Friday at South Davis Park in Fairbanks. TMHS won 18-0. (Courtesy Photo | Sharla Hayes)