Have you noticed that many rare diseases are more prevalent today than ever before? Many people suffer from different types of cancers despite having healthy lifestyles. Why is this so?
There are many reasons behind the prevalence of these diseases, but you won’t believe that your cookware can be one of the reasons. Most cookwares are loaded with toxins; the toxins get released into your food and ultimately accumulate in your body when you cook your food. These toxins increase the chances of cancer and other diseases.
Fortunately, not all cookware is unhealthy. There are many good options that you can use without the risk of putting toxic chemicals in your body. Today, we will let you know about the best cookware available in 2021.
The Best Non-Toxic Cookware Brands In 2021
All cookware companies claim to offer non-toxic cookware, but are all these claims valid?
Not at all!
After thorough research, we have ranked the top healthy cookware brands below:
- Chef’s Foundry
- Blue Diamond
- All-Clad Cookware Set
- Green Life
- Xtrema Cookware
- Stonewall Kitchen
- Le Creuset
- 360 Cookware
- Our Place
- Caraway Home
- Ninja Kitchen Cookware
- Sur La Table
- Cuisinart Stainless Steel Cookware
- Rachael Ray
Chef’s Foundry cookware uses ceramic which is non-toxic as it does not interact with your food and is naturally non-stick. It was designed to limit the exposure of Teflon that is the most common ingredient used to create non-stick cookware. Teflon releases cancer-causing chemicals in your food and increases the chances of other diseases as well.
Chef’s Foundry combines the non-stick qualities of cookware with bio-friendly chemicals in its PFAS-free cookware. Also, its P600 Ceramic Cookware is durable and lasts longer, so it is prevalent among home cooks and professional chefs.
Blue Diamond is the best value cookware option on our list. It cost just $190 for a 17 piece cookware set. Not only is it the cost-effective option, but also the healthiest and durable cookware product. Founded in 2018, Blue Diamond is the newly launched company but stands hand in hand with the competitors because of its good quality cookware.
The company claims that their cookwares are made up of ultra-durable, diamond-infused ceramic non-sticking material with 5x harder and 10x longer-lasting coatings. Also, it is toxin-free (zero PFOA, PFAS, cadmium, and lead), safe for metal utensils, and features a warp control base that prevents wobbling, warping, and degrading over time.
All-Clad Cookware Set
All-Clad Cookware Set offers a 14- piece cookware set that uses five-ply bonded construction with stainless steel, aluminum, and a thick copper core for fast and even heating. The cookware has warp-free strength, a highly polished stainless steel cooking surface for easy maintenance, and flared edges for drip-free pouring.
With longer, riveted stainless steel handles, it offers a comfortable grip and compatibility with all cooktops give you ultimate versatility. Priced at $2200, it is a high-priced option but lasts longer than other options on our list.
Founded in 2007, GreenPan is the most established ceramic cookware company, producing the world’s first ceramic non-stick pan. Even today, it continues to be an award-winning brand with thousands of 5-star ratings.
The company offers a lineup of healthy ceramic non-stick cookware made of non-plastic coatings that are free of PFOA, PFAS, lead, and cadmium, making it the most beneficial cookware option on this list. GreenPan uses a thermolon that is the first alternative to traditional coatings.
With multiple cookware pans, pieces, saucepans, and other options, GreenPan makes it easy to choose the perfect cookware for healthy cooking.
Zwilling is one of the best cookware brands all over the world. It offers Italian non-stick, Belgian stainless steel, and French cast iron cookware for an innovative kitchen. This cookware is not only of high quality but also has an appealing design for the modern kitchen.
All cookware sets are available in different sizes and coatings to help you sear and steam the dishes. Whether you want to buy a single cookware or cookware set, Zwilling delivers everything you need for your kitchen.
As the name suggests, Green Life offers a lineup of non-stick cookware made with eco-friendly materials and recycled aluminum. Also, the company claims that it uses 60% less CO2 emissions and sand-derived non-stick during the manufacturing process.
Green Life offers a wide range of color options to match other kitchen accessories, including yellow, pink, red, blue, lavender, and turquoise. No doubt, it is an affordable cookware brand backed with positive customer reviews on its official website.
Unlike other non-stick, metal, and ceramic cookware that leaches toxic chemicals and metals in your food, Xtrema Cookware is 100% ceramic cookware developed by experts to give a healthier alternative to home cooks. Xtrema Cookware uses ceramic to keep food nutritious and tasty from the glaze to the core. It also offers heating and easy cleaning.
Although Xtrema Cookware is an expensive option on our list, it is a worthy investment if you are willing to pay for quality.
Stonewall Kitchen is a famous company that offers cast iron cookware without spending a fortune. Most professional chefs and cooks claim that cast iron, as versatile and durable, gives superb heat retention and even heating surface. Its quality is perfect that you can use it on a stovetop, on a grill, or in the oven.
Smaller skillets priced at $15 and larger ones at $ 30 to $70, Stonewall Kitchen is an affordable option on our list.
Le Creuset is an old and well-established company adding joy in the kitchen since 1925, with legendary craftsmanship and unrivaled quality. It delivers the finest quality cast iron cookware in trendy colors.
You can buy skill sets, braisers, saucepans, sautees, Dutch ovens, and other remarkable cookware options.
The inner surface of cast iron cookware is finished with black satin enamel that eliminates the need for seasoning and maintenance. Furthermore, it also offers a lifetime warranty that you won’t get from any other company on this list.
360 Cookware is a unique brand that uses vapor technology to create fast, even heat surrounding your food. The cookware lids are specially designed to provide a vapor seal to capture heat inside and keep it moving around the meal.
The company claims that they do not use harsh chemicals during cookware manufacturing and provide quality products. Some of the best-selling options from 360 Cookware are Jelly Roll Pan, 4 Quart Slow Cooker Set, 2 Quart Saucepan with Cover, and Large Cookie Sheet.
Our Place is a cookware brand founded to encourage people to home cooking. The company claims that the cookware is made from responsible materials that are non-toxic and healthy alternatives. It does not include harmful materials like PFOA, PFAS, PTFE, lead, cadmium, and nanoparticles.
Our Place cult-favorite best-selling option is Always Pan, designed to replace eight traditional cookware pieces. With this single pan, you can sear, steam, braise, fry, boil, sauté, serve, and do everything in your kitchen.
Caraway Home offers non-toxic, non-stick, and eco-friendly ceramic cookware free of toxic materials for healthy cooking. Ceramic cookware provides easy cleaning, heat conductivity, and versatility, among other benefits.
The company claims that it is free from PFOA, PTFE, PFAs, lead, cadmium and does not use any form of hard anodization. Backed with positive reviews and 5-star ratings, Caraway Home is one of the top-rated and high-quality options on our list.
Ninja Kitchen Cookware
Ninja Kitchen Cookware is traditional non-stick cookware created at a maximum temperature of 30,000 F. Its never-stick technology ensures extreme durability. Its non-stick coating is safe to use with metal utensils. Furthermore, the company uses an aluminum pan with stainless steel handles to give you a great cooking experience.
The premium cookware from Ninja never sticks, flakes, or chips and lasts longer than other cookware. It is a good option for high-quality cookware, priced at $250 to $ 400 for an 8 to 14 piece set.
Sur La Table
Sur La Table is a cookware company that sells healthy cookware for professional chefs alike. The company claims that it is the second home for cooks and offers a wide variety of cookware for all your kitchen needs. Some of the featured cookware items at Sur La Table include Pot Racks, Specialty Cookware, Steamers, Microwave Cookware, and Splatter Screens and Lids.
Also, they offer cooking classes that you won’t see with any other cookware companies on our list.
Cuisinart Stainless Steel Cookware
Cuisinart offers superior heat and professional results with its tri-Ply stainless steel ten-piece set. This ten-piece set includes a 2.5-quart saucepan with lid, a 1.5-quart saucepan with cover, an 8″ skillet, a 3 square sauté pan with helper handle and cover, a 6-quart stockpot with cover, and a 10″ skillet.
Furthermore, the cookware is high quality, compatible with all stovetops, dishwasher safe for easy cleaning, and has added measurement markings to follow all recipes.
Rachael Ray is a cookware company on Amazon that offers Brights Hard-Anodized Aluminum Nonstick Cookware Set with glass lids, 10-piece gray pot, and pan set with orange handles.
The cookware is of superior quality as its interior is coated with premium and durable non-stick for impeccable food release after cooking. It is hard-anodized for swift, and even heating is dishwasher safe for easy cleaning and oven safe up to 350 degrees Fahrenheit.
Overall, if you want affordable yet healthy and premium quality cookware, the Rachael Ray cookware set is a good option.
How We Ranked Top Cookware Brands In 2021
All cookware companies claim that they are free from toxic chemicals and made with healthy materials. But not all cookware is beneficial for your body.
Therefore we have ranked the best cookware brand based on the following factors.
The worst cookware is one that does not provide even heating. Therefore heat conductivity is an essential ranking factor. Copper is a good conductor, while stainless steel is not good at heat conduction. We prefer cookware that allows even heat conduction.
Customers love durable and long-lasting cookware. Ceramic is less durable than cast iron and stainless steel. Also, the durability of the cookware depends on the manufacturing companies. Some best brands are famous for durable, high-quality, and long-lasting cookware, while others produce weak materials.
Pricing And Value
Some companies provide decent cookware sets at a competitive price, while others offer low-quality products at a reasonable cost. Similarly, some cookwares are priced higher, but they also provide premium quality which is justified. We rank the premium quality cookware at justifiable pricing.
Maintenance requirements vary between the types of cookware. For example, stainless steel cookware is easy to maintain; however, copper and cast iron require extensive maintenance.
Some metals get released into your food. For example, aluminum reacts with citrus food and tomatoes. When this reaction occurs, the metal gets absorbed in your food. Therefore, we considered reactivity as an essential ranking factor.
Customer reviews suggest which cookware is liked by most customers. People may have different experiences, but when cookware is backed with hundreds of positive ratings, most customers have a good experience.
Some brands have decades of a proven reputation for creating premium quality cookware, while others are new. We are not biased towards a new or old company, but we prefer the companies who have a good reputation.
When a company offers a refund policy or money-back guarantee, it increases the trust and reliability of the company. We rank the companies that provide risk-free purchases or money-back guarantees to the customers.
Unhealthiest Cookware Materials That You Should Avoid
Cookwares are made up of many different materials. However, you must ensure that it does not contain toxic chemicals hazardous to your body.
Some of the toxins that you must avoid are:
PTFE / Teflon
Teflon, also named Polytetrafluoroethylene (PTFE), is a common non-stick surface used in cookware and pans.
Although Teflon use makes it easy to clean the cookware, it deteriorates at a specific temperature, releasing toxic ingredients in your food. Studies suggest that Teflon decomposes at 464 degrees Fahrenheit and 680 degrees Fahrenheit. It releases six toxic chemicals at this higher temperature, including two carcinogens, two pollutants, and MFA.
PFOA is a part of hazardous chemicals called PFAS. The non-stick pans use PFOA to make them easy to clean and non-stick. Unfortunately, PFOA is linked to health issues, as explained by EPA. American Cancer Society suggests that PFOA remains in the environment and human body for a more extended period, and in some cases, it never leaves.
These health problems include:
- Low infant birth weight.
- Disruption of thyroid hormones.
- Immune system dysfunction.
- Increases the risk of liver, testicular, breast, and pancreatic cancers
Aluminum is a popular material used in the manufacturing of cookware. It is lightweight, provides swift heating, and is affordable; however, aluminum gets released into acidic food such as citrus.
However, the amount of aluminum that leaks into your food is less that it cannot cause serious health problems, but some studies suggest its link to Alzheimer’s disease.
Also, aluminum released into the food can cause a bad taste, so it is better to avoid such cookware. Some experienced companies coat the aluminum with ceramic or stainless steel to prevent the contact of your meal with aluminum.
In 2010, EPA forced the cookware companies to stop using PFAS and Teflon chemicals for manufacturing cookware. These companies created GenX as a healthier alternative to Teflon at that time.
However, tests suggest that GenX is also a hazardous chemical, and EPA found that it is linked to various health problems in animals.
These health issues include:
- Immune system dysfunction.
- Liver and kidney problems.
- Blood diseases.
- Increased risk of cancer.
- Issues in the developing fetus.
PFAS includes thousands of chemicals such as GenX and PFOA. These are known as forever chemicals as they remain in your body for longer.
Most people have PFAS in their bodies; however, the amount may vary. If you use healthy cookware or live in an area with clean water, then you may have lower PFAS levels in your body.
Top Healthiest Cookware Materials
Most healthy cookware is made from solid ceramic, stainless steel, cast iron, and other proven compounds. These chemicals are heat resistant and non-toxic, making them ideal for cookware.
The non-toxic cookware materials include:
- Stainless steel
- Cast iron
- Solid ceramic
- Porcelain enamel
- Carbon steel
Stainless Steel Cookware
Stainless steel is a combination of nickel and chromium. This iron alloy is used commonly in manufacturing our daily use items such as cookware.
Stainless steel prevents food reaction and is corrosion resistant. That means you get high-quality cookware that offers better tasting food. Furthermore, some manufacturers add copper or aluminum as a core material to provide lower prices and easy conductivity.
- Ideal for daily use and compatible with all stovetops.
- Dishwasher safe for easy cleaning.
- Smooth, non-porous, and free from toxic chemicals.
- Not non-stick.
- Not microwave safe.
Cast Iron Cookware
Cast iron cookware has an advantage over stainless steel in that it is non-stick. It develops a layer of oil or fats for cooking over time. This layer acts as no sticking, making it easier to cook food.
Cast iron cookware is also ideal for high temperature and heat retention. It is durable and lasts longer than other cookware.
- Durable enough to work for decades.
- Non-stick when seasoned with oil or fat.
- It is reasonably priced.
- Ideal for high temperatures up to 1500 degrees Fahrenheit.
- The heat retention ability keeps your food hot for a long time after cooking.
- Extremely useful for all types of cooking, baking, braising, frying, and grilling.
- Non-rust-resistant, so it is not dishwasher safe.
- Not microwave safe.
- Heavy and bulky.
- It takes longer to heat up.
- It can leak iron into your food.
Solid Ceramic Cookware
Solid Ceramic Cookware is a popular cookware material free of toxic metals. Ceramic, a mixture of clay, powder, earth, and water, is inorganic and non-metallic, thus one of the healthiest cookware materials available today.
- Inorganic, non-metallic, and does not react with food.
- Smooth surface.
- Safe to be used in microwave, fridge, freezer, and dishwasher.
- Safe to heat at high temperature up to 2500 degrees Fahrenheit and holds heat well.
- Safe for metal utensils as it offers a non-scratch surface.
- Expensive and hard to find.
- Requires oil to be non-stick.
- It takes a longer time to heat up.
- It breaks easily if dropped.
Ceramic-coated cookware combines the benefits of ceramic and other materials. Many companies use anodized aluminum bases in ceramic-coated cookware. It will heat up quickly like aluminum, but your food comes in contact with ceramic, which means nothing gets absorbed in your food, and it tastes perfect.
Also, ceramic coated cookware with aluminum is more durable, non-stick, easy to clean, and dishwasher safe.
- Non-reactive and non-stick.
- Dishwasher safe.
- It heats up swiftly and offers even heating.
- It is versatile and ideal for all types of cooking, reaching temperatures up to 600 degrees Fahrenheit.
- Resilient cooking surface.
- Non-microwave safe.
- The ceramic surface is worn out quickly over time if metal utensils are used.
- Wash manually to increase the life of the ceramic coating.
Porcelain Enamel Cookware
Porcelain enamel cookware is cast iron coated with enamel. It is designed to produce a better version of cast iron.
The enamel is a powdered glass, also called enameled ceramic. Its glass-like surface does not rust, so you get more extended durability and heat retention of cast iron with a natural non-stick coating.
- Versatile as you can use it for all types of cooking such as searing, baking, braising, sautéing, roasting, and frying.
- Non-reactive and will not leach iron.
- Do not rust and taint your food.
- It is naturally non-stick, even without seasoning.
- Dishwasher-safe and easy to clean.
- Avoid using metal utensils and abrasive scrubbers.
- It takes a longer time to heat up.
- Not microwave safe.
Glass cookware is free from toxic chemicals and inert to acidic food; thus, one of the hygienic cookware materials available today. Also, it does not hold germs and bacteria on its surface, enabling you to cook healthy and eat healthy meals.
- Healthiest and hygienic cookware material.
- Compatible with many different stovetops, including electric, gas, and microwave.
- Ideal for food storage in freezer or fridge
- Durable and stain-resistant.
- It may not offer even heating.
- Breakable if dropped accidentally.
Titanium is biocompatible and inert cookware material that does not harm your body even if consumed. Titanium is not very popular for making cookware, but it has been used as an implant for centuries.
Also, it is a durable material making it scratch and rust-resistant. Some of the best cookware companies offer titanium-infused ceramic cookware which is less breakable and non-stick.
- Biocompatible and inert, that means it does not react with your food.
- Scratch proof and dustproof
- Offer fast and easy heating.
- Affordable and offer good value.
- Compatible with all types of stovetops for even heating.
- Not microwave safe.
Carbon Steel Cookware
Carbon steel cookware is a healthy alternative to cookware material that offers the benefits of cast iron but is lighter weight. Carbon steel is made of 99% iron and 1% carbon giving it a smoother surface.
- Naturally non-stick if seasoned.
- Thinner and lighter than cast iron.
- Durable and lasts longer.
- Versatile material ideal for sautéing, searing, braising, baking, frying, and grilling
- It heats up faster than cast iron
- Affordable price and lightweight
- Iron gets absorbed in the food.
- Not microwave safe and not dishwasher safe.
- Loses heat more quickly than cast iron
- Can rust.
Stoneware cookware is generally healthy and is most often used in baking. It lasts longer and is more durable.
- Ideal for baking.
- Good insulating property.
- Poor heating properties.
- Not a good option for skillets, stockpots, and saucepans
Copper cookware is a popular option among professional as well as amateur chefs. It is good in heat conduction and adjusts to temperature changes. Copper is expensive; thus, it is a rare option used in kitchens.
- Great heat conduction.
- Reacts with acidic foods such as citrus foods, vinegar, and tomatoes
- Requires regular polishing and maintenance
Frequently Asked Questions (FAQs) About Healthy Cookware
Q. Why is Teflon not a good option for cookware?
A: Teflon deteriorates at a specific temperature, releasing toxic ingredients in your food. Studies suggest that Teflon decomposes at 464 degrees Fahrenheit and 680 degrees Fahrenheit. This higher temperature releases six poisonous chemicals, including two carcinogens, two pollutants, and MFA that harm humans and animals.
Q. What happens when a non-stick coating of the cookware wears out?
A: When the non-stick coating of cookware wears out, your food gets exposed to the core of the cookware. The core, which is made of reactive materials including copper and aluminum, leaches into your food, leading to potential health problems.
Q. Can I use metal utensils on stainless steel cookware?
A: Yes, you can use metal utensils on stainless steel cookware.
Q. Are stainless steel pots and pans dishwasher safe?
A: Yes, you can put your stainless steel cookware in a dishwasher, but to preserve the non-stick capabilities, manufacturers recommend cleaning stainless steel cookware by hand.
Q. Does non-stick cookware contain PFOA?
A: A few non-stick cookware contains PFOA, while other manufacturers do not use PFOA. Some brands developed non-stick materials that do not include PFOA.
Q. What does the cookware set include?
A: Most cookware sets contain around eight to ten pieces; however, few top companies offer 14 pieces. An average cookware set includes a saucepan, sauté pan, frying pan, Dutch oven, and lids.
Q. Is non-stick cookware safe to use?
A: It depends on the type of material used in non-stick cookware. Teflon cookware is not healthy as it leaches carcinogenic chemicals when overheated. These chemicals get inside your body, causing health issues.
Q. Can non-stick coating wear off?
A: Non-stick coating easily scratches off. If you use metal utensils or abrasive scrubbers, it will wear off within no time.
Q. What factors should I consider in mind before buying new cookware?
A: You should look for heat conductivity, durability, type of material used, reactivity, price, and maintenance requirements. You should also check customer reviews and subjective experiences.
Q. What is the best way to clean healthy cookware?
A: To prevent degradation of the cookware, you must clean it with your hand with the help of a non-abrasive scrubber. You can also let it clean in a dishwasher, but washing in the dishwasher can degrade the cookware.
Q. What health problems are associated with unhealthy cookware?
A: Unhealthy cookware uses materials such as GenX, Teflon, PFAS, and PFOA that leaks toxic chemicals into your food, causing cancer, liver toxicity, kidney problems, and developmental issues in the fetus.
Q. How long does healthy cookware last?
A: The top cookware lasts between 1 to 100 years, depending on the material used. Some non-stick cookware made up of Teflon and Genx last for around 1 to 5 years, while a cast iron pan can last longer for a decade.
Q. Which is the best cookware to buy in 2021?
A: Any healthy cookware in our list of best non-toxic cookware is best to buy. Some of the top healthy cookware includes Chef’s Foundry, Blue Diamond, and All-Clad Cookware Set.
The Best Non-Toxic Cookware Brands In 2021 Final Thoughts
Unhealthy cookware can cause multiple health problems by leaching toxic chemicals into your food. Therefore it is essential to use cookware that is non-reactive and free from poisonous materials.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.