Have you finally decided now’s the time to transform your life? Do you want to achieve your weight loss goals? Most people haven’t figured out weight loss because they view it as a short-term process that will magically produce results. Before diets and exercises, individuals need to realize the significance and power of the mind. Weight loss goals are easier established than achieved; this is where one team’s solution might come in handy. Why? Because it is a behavioral approach to weight loss. Without any further ado, here is a comprehensive review of WeightBurn.
What is WeightBurn?
WeightBurn is a personalized fitness and weight loss program that has been developed to help individuals build healthier habits. The concept of sculpting the path to consistency is far superior to partaking in yoyo diets, fluctuating physical activities, and one-size-fits-all solutions. Most importantly, WeightBurn teaches everyone to understand their respective bodies and use said knowledge to their advantage. The latter cannot be stressed enough because no two people are identical in body composition, genes, or DNA! With everything mentioned thus far, let’s dive closer into the fundamentals of building healthy habits.
How does WeightBurn work?
According to the claims, WeightBurn takes a behavioral approach to weight loss. The developers pledge to have used scientifically proven principles and psychology to help build healthier habits. One such principle is Cognitive Behavioral Therapy (CBT). As defined by the American Psychological Association, CBT is a form of psychological treatment that has been demonstrated to be effective in dealing with various conditions ranging from depression and anxiety to marital problems and drug use. Interestingly, CBT is often recommended for its ability to improve overall functioning and quality of life.
The reason why CBT fits nicely into the WeightBurn picture is because of the former’s core principles. These include acknowledging that unhelpful ways of thinking, learning patterns, behaviors, and poor coping mechanisms snowball into bad habits. By learning to recognize each person’s misrepresentations of themselves, CBT permits one to re-evaluate their life and make positive changes.
In introducing CBT for obesity, one group of researchers emphasized its ability to promote “self-monitoring, goal setting, stimulus control, contingency management, behavioral substitution, skills for increasing social support, problem-solving, and relapse prevention.” A randomized controlled trial found that when 88 patients suffering from morbid obesity gave CBT a try, they achieved an average weight loss of 15% after 12 months.
The best part is that they did not regain weight between 6 and 12 months. Of the 88 patients, 77 (87.5%) completed the CBT treatment and achieved 9.9% weight loss after 18 months. These results led the researchers to conclude that; “These promising results, if confirmed by future clinical studies, suggest that CBT-OB has the potential to be more effective than traditional weight-loss lifestyle-modification programs.”
That said, WeightBurn will educate individuals on how to:
- Overcome binge eating disorders
- Rebuild a healthy relationship with food (without any calorie counting or diets)
- Get fit and lose weight
- Study beyond the scale and prioritize mental and physical wellness
- Resort to a comprehensive personal approach that factors in each body’s unique needs
Frequently Asked Questions (FAQS)
What are the benefits of using WeightBurn?
The developers insist that WeightBurn will improve your relationship with food, energy levels, sleep quality, mental health, and stress-coping mechanisms.
How many WeightBurn units should be purchased for maximum results?
WeightBurn’s research on CBT for obesity suggests that the best results come from those who consistently partake in this strategy for at least 90 to 180 days. Therefore, purchasing at least 90 days’ worth of WeightBurn access is recommended as a first step.
Is it possible to purchase WeightBurn anywhere else?
No. WeightBurn is only available via the official website. Truthfully, even the current discounted prices will only be made available for a short period.
Is WeightBurn a one-time purchase or a subscription-based purchase?
WeightBurn is a one-time purchase with no auto-ship. Additionally, the developers promise they’ve avoided hidden charges altogether to build healthy trust relationships with customers.
When will I receive WeightBurn?
Once the payment has been made, individuals should be able to instantly access WeightBurn because it is purely a digital product.
What if WeightBurn doesn’t help achieve the advertised results?
All WeightBurn purchases are protected by a 60-day money-back guarantee. If this behavioral approach fails to meet the mark, customer support can be contacted for a full purchase price refund. To learn more about the eligibility requirements, send an email to hello@weightburn.org.
What will I get by joining WeightBurn?
Upon paying a one-time fee, individuals will be matched with a digital and personal one-on-one health coach who will provide guidance on reaching wellness. The designated coach will tailor each program to the individual’s needs, primarily for fitness, nutrition, sleep, and stress management. In addition, each coach will work with the individual on the importance of mindful eating, physical activity, and mental health, among others. All-in-all, WeightBurn strays far away from temporary and restrictive diet approaches to a more permanent and psychological approach.
How much does WeightBurn cost?
WeightBurn prices vary based on the length of time you want to sign up for. You can only sign up for WeightBurn on the official website. Here’s the rundown of prices before any applicable taxes:
- One month of WeightBurn for $59 each
- Three months of WeightBurn for $49 each
- Six months of WeightBurn for $39 each
WeightBurn comes with a 60-day money-back guarantee. If you aren’t happy with your results, please contact customer service at hello@weightburn.org to discuss a refund.
Final Verdict
Traditional weight loss programs focus on the need to follow a specific diet or exercise plan. While those methods can produce results, their maintenance is up to the user, and this is where a system like WeightBurn can come in handy. Individuals must treat the mind like a muscle, i.e., the more practice the mind gets through psychological strategies, the stronger and more positive it will become. This, in turn, allows one to build healthy habits; thus, weight loss may naturally occur.
In our opinion, this is by the far the most practical solution available compared to supplements that make strong promises with very little substance. Most of all, people who have watched their cheat meal become a cheat day need not feel guilty for said hiccups. Instead, WeightBurn will demonstrate mindful tactics that allow individuals to forgive themselves and do better moving forward. To transform your thoughts and behavior for healthy and consistent weight loss results, get started with WeightBurn by clicking here >>>