Healthy & stable blood sugar levels are crucial to your overall health. Unfortunately, the percentage of adults with diabetes or pre-diabetes continues to rise.
Many diabetics take nutritional supplements to try to stabilize their blood sugar levels. These supplements claim to support blood sugar levels to bring them to normal, stable ranges to help you live a more normal life.
When used together with doctor-prescribed diabetes medication, diabetes supplements can help you manage your high blood sugar levels. Many of these supplements contain ingredients like chromium, licorice, cinnamon, berberine, and bitter melon in order to support healthy blood sugar.
However, with diabetes running rampant, many scrupulous companies are taking advantage of the situation by creating diabetes supplements that are weak, ineffective, or backed by no science.
To prevent yourself from getting scammed, we’ve highlighted the best blood sugar supplements of 2021, which are backed by real science and have the best chance to reduce your blood sugar levels.
Best Blood Sugar Supplements of 2021
Glucofort is an “advanced blood sugar support formula” that supports healthy glucose metabolism to maintain healthy blood sugar levels. It contains some of the most well-known natural ingredients to support blood sugar levels such as cinnamon, guggul, bitter melon, and chromium.
Essentially, Glucofort works to help the cells in your body use glucose in your bloodstream to prevent blood sugar levels from spiking. It comes with a standard 60-day money-back guarantee so you have a full two months to see if Glucofort is the right diabetes supplement for you.
GlucoseMD is a popular blood sugar supplement made by the popular supplement company 1MD. It uses clinically studied ingredients, including a patented form of cinnamon to help you balance your blood sugar levels. All of the ingredients found in 1MD GlucoseMD are clinically studied ingredients and proven to be both safe and effective.
Overall, 1MD GlucoseMD is an excellent blood sugar control supplement backed by real science. It’s also doctor endorsed by real medical doctors to affirm just how safe and effective it can be. Plus it comes with a 90-day money-back guarantee, which is plenty of time to see and feel the benefits.
Gluconite is one of the more unique diabetes control supplements available because not only is it designed to balance your blood sugar levels, – it’s also designed to boost your metabolism and help you sleep. Simply mix one scoop of Gluconite in a beverage about 30 minutes before you’re ready to sleep and you can fall asleep more easily and avoid blood sugar spikes.
You can get Gluconite for as little as $49 per container, which makes it one of the most affordable blood sugar control supplements on the market. It comes with a whopping 180-day money-back guarantee, which is longer than virtually any other supplement as well, which shows you just how much the manufacturer believes in their product.
Altai Balance uses 19 detoxifying nutrients and plants to target and balances your blood sugar levels. In addition, it contains two of the most important minerals for healthy blood sugar levels – chromium and biotin. According to the manufacturer, it’s helped 193,000 people balance their blood sugar levels already.
In addition to blood sugar support, the manufacturer claims its’ ingredients can support weight loss, boost energy levels, improve heart health, and reduce joint pain. It’s available for as little as $34 per bottle, which makes Altai Balance one of the best blood sugar supplements for those on a budget. It comes with a 60-day money-back guarantee as well.
Sugar Balance claims to reverse type two diabetes using its’ blend of natural ingredients. While we know there’s no cure for diabetes, you can mitigate most of the effects of diabetes with several natural ingredients.
Sugar Balance helps support the health of your pancreas to help it produce more insulin naturally. It also helps to detoxify the liver and reduces cravings for unhealthy foods and drinks which may cause blood sugar spikes.
It contains some of the most common ingredients in blood sugar support supplements like licorice root, Gymnema, chromium, and juniper berry. It is priced at $69, which is a little on the expensive side, but it comes with a 60-day money-back guarantee, which is more than enough time to see whether it is right for you.
Blood Sugar Blaster
Blood Sugar Blaster is an advanced blood sugar formula designed to promote energy levels, healthy blood sugar levels, and optimal insulin sensitivity. It was developed by Dr. Mat Carter, a medical doctor who developed this product based on his 25+ years of experience in the medical field.
Blood Sugar Blaster uses some of the most well-known ingredients like ALA, chromium, banaba leaf, and cinnamon bark powder to help manage your blood sugar levels. It is manufactured right here in the United States and a single bottle will cost you $69. It comes with a long 180-day money-back guarantee as well.
Diabacore is a unique blood sugar control supplement that claims to restore healthy blood sugar control by balancing the hormones in your body. It uses several vitamins, minerals, and herbal extracts such as vitamin C, bitter melon, licorice, and guggul.
According to the manufacturer, taking Diabacore can lower your blood sugar levels, reduce food cravings, help you lose weight, and improve your immune system function within weeks of use. It comes with a standard 60-day money-back guarantee and can be purchased for as little as $49 if you buy a larger package.
Mellitox claims to restore healthy blood sugar levels by supporting the health of the pancreas, reducing inflammation, and by eliminating unhealthy food cravings for foods that cause unhealthy blood sugar spikes. According to the manufacturer, one woman lowered her blood sugar levels from a dangerous 498 to 117 after using Mellitox for just a few weeks.
By taking Mellitox, you can support your overall health and wellness, and more importantly, you can maintain healthy blood sugar levels. Like many of the other blood sugar support supplements, Mellitox is available starting at $69 but can be purchased for as little as $49 per month. It comes with a 60-day money-back guarantee.
Ceracare is a popular supplement designed to support healthy glucose metabolism, better circulation, and healthy blood sugar levels. It claims to achieve results by awakening “the feedback loop responsible for blood sugar and healing.” In other words, Ceracare aims to help your body absorb and metabolize glucose whilst eliminating inflammation that may slow down this process.
Taking Ceracare may also help to support your overall vitality and energy levels, improve circulation, and lower blood pressure levels. It costs $69 for a one-month supply and is in capsule form for your convenience.
BP Zone is a unique supplement that targets blood pressure more than blood sugar levels but still helps to balance blood sugar levels. It is manufactured by Zenith Labs, one of the most respected supplement companies on the market. It has a full medical advisory board, which is why Zenith Labs has some of the safest & most effective supplements on the market.
By taking BP Zone, you can lower your blood pressure levels, cholesterol, blood sugar levels, and reduce your risk for developing a heart attack. It costs $59 and can be purchased for as little as $39 per bottle, which makes BP Zone one of the most affordable supplements to make our list.
Blood Sugar Premier
Blood Sugar Premier is another supplement from Zenith Labs that also supports cardiovascular health – including blood sugar levels. Unlike other supplements on our list, Blood Sugar Premier is marketed towards adults that already have blood glucose levels in a normal range. It does not claim to lower blood sugar levels or reverse diabetes in any way.
It contains several proven ingredients known to manage blood sugar levels so if you’re someone worried about potentially experiencing high blood sugar levels, then Blood Sugar Premier may be right for you, especially if diabetes runs in your family.
GlucoShield Pro was developed by a researcher named Gregory Johnson. Each bottle of capsules contains several powerful natural herbal extracts like chamomile, lemon balm, hawthorn, L-theanine, and Rhodiola to support healthy blood sugar levels.
Taking GlucoShield Pro can reportedly help your body produce more insulin to regulate blood glucose levels after you eat. Some of its’ ingredients are known to reduce inflammation and to support metabolic function, both of which are effects of diabetes.
Overall, GlucoShield Pro is a solid glucose support supplement that can help reduce blood sugar levels in a safe, effective manner. It costs $69 like many other similar supplements but you can save big by selecting a larger package.
How We Ranked The Best Blood Sugar Supplements
While every blood sugar supplement claims to help lower your blood sugar levels, most of them simply don’t work. The best blood sugar supplements contain clinically studied ingredients. Unfortunately, most of the popular blood sugar supplements contain weak dosages, unproven ingredients, or even dangerous ingredients that the FDA has not approved to lower blood sugar.
Therefore, we had to use several criteria to separate the best blood sugar supplements from the scams. Here are some of the most important criteria we used to rank the top supplements:
There are dozens of herbs, plants, vitamins, and minerals that have been clinically studied and proven to support blood sugar levels. By taking any combination of these ingredients, you may be able to lower and stabilize your blood sugar levels in many ways. All of the supplements in our rankings contain a number of these ingredients to maximize your chances of actually seeing real results with the product.
One of the biggest problems with diabetes support products is that while they contain proven ingredients, they use the wrong doses. Some of these manufacturers hide their weak, ineffective dosages by using “proprietary blends.” Some other manufacturers just don’t disclose their dosages at all. We preferred products with strong doses with the same or very similar doses used in clinical trials and other scientific studies. This not only increases the likelihood that you’ll see success – but it also ensures you’re taking a safer dose as well.
As previously mentioned, many supplements hide their exact formulas by adding “proprietary blend” to their labels. This doesn’t let you know the exact ingredients or doses used in these products. This could make a product dangerous and is definitely more likely to make a product ineffective. Typically speaking, the best products are transparent on the labels so you know exactly what you are putting in your body.
The best blood sugar support supplements use a blend of vitamins, minerals, and plant extracts to support your blood sugar levels and overall health. These products do not contain any synthetic ingredients, additives, chemicals, pesticides, or harmful toxins that can harm your health. That’s why we looked for products with clean labels with no additives. We also looked for products that used organic ingredients when possible.
Backed by medical doctors
Whenever you put something in your body, you want it to be backed by real science and legitimate medical doctors. The best supplements for blood sugar control have been formulated by medical doctors to maintain your health. Many of the blood sugar supplements on our rankings have been formulated and are backed by medical doctors.
Advertised health claims
Supplement manufacturers are not allowed to make specific health claims about their products. Some scrupulous companies ignore this claiming to “cure type 2 diabetes in weeks.” These claims are unfounded because we know diabetes can only be reversed, not cured. Reputable companies are honest about what to expect with their product whereas shady companies will claim to cure your diabetes.
Price & Value
Blood sugar supplements can vary wildly in price. Most of the legitimate blood sugar support supplements use a number of ingredients, which means they are expensive to manufacture. Most of the popular blood sugar supplements will range between $50 and $70 for a one-month supply. These products do often offer discounts for multiple bottle orders so you can save a little bit of money and get the price down a bit.
Who Should Use Blood Sugar Support Supplements?
It’s true that anybody can take a blood sugar support supplement. Maintaining healthy blood sugar is vital to manage your appetite, weight, cognition, and the symptoms of diabetes.
However, most blood sugar support supplements are designed to help two main groups of people: diabetics and pre-diabetics.
If you are diabetic, then your bottle struggles to manage blood sugar levels efficiently. Your body has become resistant to insulin, which would normally help your body absorb glucose and maintain healthy blood sugar. Doctors often tell their patients that dietary changes, exercise, weight loss, and drugs can manage their condition. However, many diabetics and pre-diabetics still add supplements to complement these recommendations.
Since most supplements contain ingredients that support overall cardiovascular health and wellness, it is possible to take a diabetes supplement even if you are not diabetic or pre-diabetic.
Some people take blood sugar supplements if their trying to lose weight, avoid unhealthy food cravings, or support healthy hormone production. Blood sugar support products can work in multiple ways, which means they can help you achieve your goals depending on what your health goals are.
Benefits of Blood Sugar Support Supplements: What Science Says
Our best blood sugar supplements are backed by real scientific data. Some supplements have been specifically studied for their potential benefits on blood sugar, while other supplements cite several third-party studies performed on individual ingredients found in the formula.
Science does tell us it is actually possible to reverse type II diabetes – even if there is no actual cure. If you follow a low-calorie diet for months, you may be able to jump-start your pancreas’ production of insulin and avoid most of the symptoms of type II diabetes. In one study, following a liquid diet of 625 to 850 calories per day for 2 to 5 months effectively reversed diabetes in participants.
Another study in 2019 found that it was possible to reverse type 2 diabetes using bariatric surgery, low-calorie diets, and by restricting carbohydrates. If you restrict carb intake, significantly reduce caloric intake, and restrict your diet to only healthy foods, then you may reverse some of the symptoms of type 2 diabetes. However, there’s very minimal evidence that any specific supplement can reverse or eliminate type 2 diabetes.
With that said, there are several ingredients that have been clinically proven to support healthier blood sugar levels. Some of these ingredients include:
Studies have found that chromium plays a vital role in insulin resistance. In a review of dozens of studies involving diabetics, researchers found that diabetics tend to have lower chromium levels. That’s why many doctors recommend a chromium supplement for their diabetic patients. In a 2004 review, researchers found that supplements with 200 to 1,000mcg of chromium could reduce cardiovascular disease and type 2 diabetes. It also may help to balance your blood sugar levels too.
Biotin is another common mineral found in blood sugar support supplements. It is often stacked with chromium. It has been proven across various clinical studies to help improve blood sugar control in people with diabetes. In fact, studies have shown that taking biotic supplements whilst also taking insulin could cause blood sugar levels to drop too low. This is why it is important to speak to your doctor before taking a biotin supplement.
Guggul has been used in Ayurvedic medicine for centuries. Today, it is one of the most common natural ingredients found in blood sugar support supplements. Some studies have shown that guggul can improve glycemic control. In a 2019 study, researchers gave diabetic rats guggul and noticed significant improvements in blood sugar levels, cholesterol, and numerous other areas of health. These researchers concluded that guggul has anti-diabetic, antioxidant, and hypolipidemic benefits that can make it ideal for diabetic patients.
Bitter melon is another popular natural herbal extract found in diabetes supplements. Some studies have found bitter melon can improve blood sugar control in adults with diabetes. However, other studies have concluded bitter melon may have no real benefit. This has puzzled researchers but bitter melon is still believed to have some benefits to those with diabetes. It also contains anti-diabetic agents like charantin, insulin-like peptides, and alkaloid-like extracts that appear to support blood sugar control.
Licorice root became famous after The Atlantic dubbed it “the candy that fights diabetes” in a 2012 writeup. Studies have found that licorice root contains several natural compounds that appear to support blood sugar management and relieve many of the other common negative effects of diabetes such as high cholesterol, blood pressure, weight gain, and much more.
Various studies have found that cinnamon can help those with diabetes. In the Diabetes Journal, obese diabetics taking 1g, 3g, or 6g of cinnamon saw a significant reduction in serum glucose, triglyceride, LDL, cholesterol, and total cholesterol. Cinnamon may also combat poor metabolic function, a common issue facing diabetics.
Also known as ALA, this antioxidant is regarded as one of the most effective natural ingredients for blood sugar control. In a thorough review of 10 years of ALA research, scientists found that there were significant benefits in patients with diabetic neuropathy. It appears to work by inhibiting nuclear factor-kappa B whilst simultaneously AMPK in skeletal muscles, leading to a wide range of health benefits.
Banaba leaf may reduce blood sugar levels by as much as 10% in as little as two weeks in adults with type 2 diabetes. It appears to work best when paired with insulin but still can be used on its own. Banaba has a host of other benefits as well.
Finally, many blood sugar control supplements contain L-taurine and other amino acids. In 2012, researchers found that taurine has multiple actions on cellular function, which may be useful for diabetic adults. Researchers noted taurine and other amino acids could improve glucose metabolism and other measurements with as little as 1.5g to 3g per day.
Overall, there are several natural ingredients that can improve your blood sugar levels. It is important to use supplements that contain these ingredients.
Side Effects of Blood Sugar Supplements
Most people do not experience any side effects while taking blood sugar support supplements. However, it does not mean that they cannot occur.
In general, side effects with blood sugar supplements appear to be minor, with the most common side effects being headache, nausea, and indigestion. Other side effects sometimes reported include diarrhea, stomach pain, and tiredness.
In general, it is important to research the ingredients in whatever supplement you are interested in purchasing. This is the only real way to know whether or not a product is safe for you.
Keep in mind, supplements must contain ingredients and doses that have been recognized as GRAS (generally recognized as safe) by the FDA. Reputable companies will use these ingredients, which don’t have many side effects when taken in a normal healthy dose range.
However, before you take any product, it is important you talk to your doctor so you know the risks of taking any supplement. You may be taking medication to manage your diabetes, and certain medications and natural supplements should not be taken together.
Blood Sugar Supplements Recommended Dose
If you do end up purchasing a blood sugar supplement, then you should know the dose varies based on each individual ingredient. It is always recommended you stick to the dose as recommended by the manufacturer. In general, this involves taking one or two capsules per day.
Certain ingredients have been proven to lower blood sugar levels at certain doses. Chromium for example has been shown to lower blood sugar levels with a dose as little as 250mcg per day. Cinnamon extract has proven effective at 1g to 6g per day, which is a higher dose than most diabetes supplements currently use.
L-taurine and other amino acids are generally recognized to work with as little as 1g per day.
In general, the best blood sugar supplements will use doses that are backed by these clinical studies. Otherwise, the ingredients may not be effective enough for you to see any results.
Blood Sugar Supplements FAQ
Q. What is a blood sugar support supplement and who should take one?
A: Blood sugar support supplements is a natural supplement that uses vitamins, minerals, plant extracts, or herbal compounds to help your body stabilize blood sugar levels.
These supplements are formulated specifically to help those with diabetes or pre-diabetes. However, anybody who struggles with blood sugar or cardiovascular health issues could take a blood sugar support supplement.
Q. How do blood sugar supplements work?
A: Most blood sugar supplements use natural ingredients to keep blood sugar levels within a normal range. Many herbal extracts have been shown to support the production of hormones to keep blood sugar levels in a healthy range. Many supplements contain chromium, biotin, licorice, and several other proven extracts known to support blood sugar levels.
Q. Can I reverse or cure type 2 diabetes?
A: There is no cure for type 2 diabetes, which is when even the best supplements, drugs, or treatment plans cannot legitimate cure type 2 diabetes.
However, it is possible to “reverse” the condition, which means you no longer experience many of the significant side effects from diabetes. By maintaining a healthy diet, exercising, and sleeping properly, it is possible to reverse diabetes to an extent after a few months. Research has shown this is the only real way to jumpstart the production of insulin.
Q. Are blood sugar supplements safe? How do I take them?
A: Blood sugar support supplements are meant to be safe for anybody to take. However, they’re still only recommended for otherwise healthy adults to take. Children under the age of 18 should not take a diabetes supplement, nor should pregnant or nursing mothers.
In general, most blood sugar support supplements should not cause any adverse reactions or side effects. These ingredients are generally recognized as safe by the FDA and therefore are not known to cause many side effects.
In order to reap the benefits, it is recommended you follow the manufacturer’s suggestion. Typically, this involves taking one or two capsules per day. Whatever form your supplement comes in, make sure you follow the recommended instructions on the label.
Q. What are the benefits of blood sugar supplements?
A: Blood sugar support supplements have one obvious benefit – they can help you keep blood sugar levels within a safe range. However, these supplements often have other additional benefits as well like better digestion, blood pressure, cholesterol levels, and circulation.
Weight loss may also be an added benefit of these supplements as well. Although not always a direct benefit, many of the ingredients added to blood sugar supplements are known to control appetite levels. This may reduce your caloric intake, reduce sugar intake, and thus be able to help you slowly lose a few pounds.
Q. Can I stop taking my diabetes medication?
A: Although it may be tempting, you should not discontinue the use of your diabetes medication just because you are taking a blood sugar supplement. In general, you should not stop taking your diabetes medication unless you are directly told to do so by your doctor.
Likewise, most blood sugar supplements are not approved by doctors as a treatment. Some were formulated by doctors and made specifically for diabetics but they are still only to be used as additional support, not in lieu of diabetes medication.
Q. How much do blood sugar supplements cost?
A: The best blood sugar control supplements typically cost between $50 and $70 for a one-month supply. However, you can find several companies that offer discounts on larger volume purchases and you may be able to find a quality product for as little as $35-40 per month.
The Best Blood Sugar Supplements of 2021 Final Thoughts
Blood sugar support supplements can assist you to keep your blood sugar levels within a normal, healthy range. As a diabetic or pre-diabetic, your body struggles to regulate blood sugar because it cannot produce enough insulin. Blood sugar support supplements may help promote insulin production and help support the health of your pancreas.
Unfortunately, there are plenty of scams out there that promise to cure diabetes without the need for any dietary or exercise changes. This is simply not true.
Blood sugar support supplements cannot cure your diabetes, but they can mitigate the effects. Our top supplements for diabetes contain the most effective ingredients proven by science to help improve your overall blood sugar levels and health in a safe manner. If you’re looking for the best blood sugar supplements, then you cannot go wrong with any of our top options.
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