Sports
SPORTS JUNEAU EMPIRE Anybody who has watched a high school swim meet knows that four hours can somehow speed past in a blur of water-piercing horns, violent splashing and excited teammates' screaming words, or even just sounds, of encouragement.

JDHS dominates home invitational

 Taking a breath: Juneau-Douglas High School sophomore Anna Gonwa-Ramonda comes up for air as she swims the girls' 500-yard freestyle on Saturday during the JDHS Invitational at Augustus Brown Swimming Pool. Individually, Gonwa-Ramonda took fourth place in the event and ninth in the 200-yard freestyle.
David Sheakley / Juneau Empire
Taking a breath: Juneau-Douglas High School sophomore Anna Gonwa-Ramonda comes up for air as she swims the girls' 500-yard freestyle on Saturday during the JDHS Invitational at Augustus Brown Swimming Pool. Individually, Gonwa-Ramonda took fourth place in the event and ninth in the 200-yard freestyle.
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